pocihontas futás
Sport
(edzés)
Edzés ideje
03:01:45Távolság
36.79 km Szint: 500 mTempó
04:56 p/km (12.15 km/h)Pulzus
Átlag
155
Minimum
72
Maximum
176
Útvonalad térképen
Szintemelkedés 500 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:56 | 1 | 04:56 | 12.16 | -9 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 19 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -9 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 7 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 23 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -23 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 17 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 59 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 37 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -44 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 51 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 22 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 48 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 8 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 16 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -1 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -44 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 19 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 25 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -11 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 1 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -47 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -34 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -13 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -29 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -21 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -28 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -17 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -24 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 1 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -3 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 25 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -6 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -16 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 5 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -12 | 0 | 0 | 0 | |
| 00:03:58 | 0.79 | 05:01 | 11.95 | 3 | 0 | 0 | 0 |
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