SzMatt téli sport
Sport
(edzés)
Edzés ideje
04:07:09Távolság
44.84 km Szint: 3295 mTempó
05:31 p/km (10.89 km/h)Pulzus
Átlag
105
Minimum
55
Maximum
166
Útvonalad térképen
Szintemelkedés 3295 m
Átlagos pulzus: 105 bpm
Átlagos lépésszám: 22
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:29 | 1 | 04:29 | 13.38 | 145 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -136 | 0 | 0 | 0 | |
| 00:04:14 | 0.99 | 04:17 | 14.03 | 8 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 104 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -98 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 146 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | -156 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 93 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -41 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 60 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -59 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -9 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 66 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -127 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 176 | 0 | 0 | 0 | |
| 00:03:41 | 1.01 | 03:39 | 16.45 | -145 | 0 | 0 | 0 | |
| 00:04:21 | 0.99 | 04:24 | 13.66 | 59 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | 87 | 0 | 0 | 0 | |
| 00:02:42 | 1.01 | 02:40 | 22.44 | -161 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 126 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -150 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -59 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 152 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -67 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 101 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 48 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -124 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 117 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -112 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 32 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 29 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -85 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 150 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | -163 | 0 | 0 | 0 | |
| 00:04:44 | 0.99 | 04:47 | 12.55 | 105 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -49 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -2 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 99 | 0 | 0 | 0 | |
| 00:22:53 | 1 | 22:53 | 2.62 | -3 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -139 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 160 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -156 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 125 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -142 | 0 | 0 | 0 | |
| 00:04:39 | 0.85 | 05:28 | 10.97 | -80 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
