onedoor futás
Sport
(edzés)
Edzés ideje
03:23:36Távolság
27.69 km Szint: 1019 mTempó
07:21 p/km (8.16 km/h)Pulzus
Átlag
142
Minimum
77
Maximum
183
Útvonalad térképen
Szintemelkedés 1019 m
Átlagos pulzus: 142 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:38 | 1 | 05:38 | 10.65 | 35 | 0 | 0 | 0 | |
| 00:07:11 | 1.01 | 07:07 | 8.44 | 64 | 0 | 0 | 0 | |
| 00:08:23 | 0.99 | 08:28 | 7.09 | 86 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 85 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 18 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 66 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 20 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 41 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 7 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -53 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 77 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -23 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -6 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -35 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -30 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -103 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 10 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 111 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 35 | 0 | 0 | 0 | |
| 00:08:19 | 1.01 | 08:14 | 7.29 | 35 | 0 | 0 | 0 | |
| 00:08:07 | 0.99 | 08:12 | 7.32 | -55 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -52 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -78 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -36 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -36 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -77 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -67 | 0 | 0 | 0 | |
| 00:03:11 | 0.69 | 04:37 | 13.01 | -35 | 0 | 0 | 0 |
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