csiki79 bringázás
Sport
(edzés)
Edzés ideje
01:10:55Távolság
31.06 km Szint: 315 mTempó
02:17 p/km (26.28 km/h)Pulzus
Átlag
121
Minimum
53
Maximum
138
Útvonalad térképen
Szintemelkedés 315 m
Átlagos pulzus: 121 bpm
Átlagos pedálfordulat: 82
Átlagos teljesítmény: 156 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:33 | 1 | 01:33 | 38.71 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -25 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 31 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1.01 | 01:26 | 41.79 | -28 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -25 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.01 | 01:47 | 33.67 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.99 | 02:31 | 23.92 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 23 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 27 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -28 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 27 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 7 | 0 | 0 | 0 | 0 | |
| 00:00:09 | 0.05 | 03:00 | 20.00 | -1 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
