nagyur túra
Sport
(edzés)
Edzés ideje
06:01:54Távolság
30.44 km Szint: 21 mTempó
11:53 p/km (5.05 km/h)Pulzus
Átlag
104
Minimum
75
Maximum
128
Szintemelkedés 21 m
Átlagos pulzus: 104 bpm
Átlagos lépésszám: 93
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:46 | 1 | 12:46 | 4.70 | -3 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 0 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 0 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -2 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 0 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 0 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 1 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 0 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 0 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 1 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 0 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 0 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 1 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 2 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | -4 | 0 | 0 | 0 | |
| 00:14:51 | 1 | 14:51 | 4.04 | 0 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | 0 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 1 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 2 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 3 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | -3 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -2 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 0 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 0 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 2 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | 0 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 0 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 0 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 0 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -1 | 0 | 0 | 0 | |
| 00:04:49 | 0.44 | 10:57 | 5.48 | 1 | 0 | 0 | 0 |
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