Béla bringázás

Lunch Ride2023.10.07 Szombat, 12:22:55

Sport


(edzés)

Edzés ideje

03:41:06

Távolság

76.9 km Szint: 239 m

Tempó

02:53 p/km (20.87 km/h)

Útvonalad térképen

Szintemelkedés 239 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:00 1 03:00 20.00 -1 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:03:05 1 03:05 19.46 1 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:03:21 1 03:21 17.91 -1 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:02:36 1 02:36 23.08 8 0 0 0 0
00:03:09 1 03:09 19.05 -5 0 0 0 0
00:02:28 1 02:28 24.32 -4 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:47 1 02:47 21.56 -1 0 0 0 0
00:02:36 1 02:36 23.08 3 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:44 1 02:44 21.95 2 0 0 0 0
00:02:56 1 02:56 20.45 -3 0 0 0 0
00:03:43 1 03:43 16.14 0 0 0 0 0
00:03:04 1 03:04 19.57 5 0 0 0 0
00:03:19 1 03:19 18.09 10 0 0 0 0
00:02:02 1 02:02 29.51 -15 0 0 0 0
00:03:00 1 03:00 20.00 -2 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:47 1 02:47 21.56 3 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:39 0.99 02:41 22.42 3 0 0 0 0
00:02:24 1 02:24 25.00 -4 0 0 0 0
00:03:01 1 03:01 19.89 1 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:45 1 02:45 21.82 1 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:31 1 03:31 17.06 12 0 0 0 0
00:04:03 1 04:03 14.81 17 0 0 0 0
00:02:25 1 02:25 24.83 -15 0 0 0 0
00:02:20 1 02:20 25.71 -6 0 0 0 0
00:02:43 1 02:43 22.09 -9 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:03:07 1 03:07 19.25 1 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:53 1 02:53 20.81 -2 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:10 1 03:10 18.95 6 0 0 0 0
00:03:26 1 03:26 17.48 18 0 0 0 0
00:05:41 1 05:41 10.56 55 0 0 0 0
00:02:10 1.01 02:09 27.97 -19 0 0 0 0
00:02:27 0.99 02:28 24.24 -8 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:02:55 1 02:55 20.57 -1 0 0 0 0
00:02:53 1 02:53 20.81 -7 0 0 0 0
00:02:47 1 02:47 21.56 -9 0 0 0 0
00:04:02 1 04:02 14.88 16 0 0 0 0
00:03:05 1 03:05 19.46 -6 0 0 0 0
00:02:31 1 02:31 23.84 -43 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:02:58 1 02:58 20.22 1 0 0 0 0
00:02:50 1 02:50 21.18 -2 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:40 1 02:40 22.50 -1 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:03:07 0.9 03:28 17.33 1 0 0 0 0
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