Szőke Péter bringázás

Afternoon Ride - Marcival2023.10.07 Szombat, 15:07:00

Sport


(edzés)

Edzés ideje

02:53:02

Távolság

71.2 km Szint: 1040 m

Tempó

02:26 p/km (24.69 km/h)

Edzésleírás

25842-129/78,163/98-24,7 km/h

5836

4053

11913

2062/50

delta(1203-103/111)-bsztl(1356-131/128)-t(2331-144/141)-hollós(1644-123/123)-rh(1515-130/140)-marci visszafordult, pisi(329-121/110)-24km(1442-128/134)-bh tető(950-150/159)-kex(728-114/104)-le(455-106/100)-rh(837-119/125)-ht(1552-130/153)-h(3211-131/123)

Útvonalad térképen

Szintemelkedés 1040 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:04 1 03:04 19.57 -15 0 0 0 0
00:02:03 1 02:03 29.27 -13 0 0 0 0
00:01:59 1 01:59 30.25 -11 0 0 0 0
00:02:00 0.99 02:01 29.70 -5 0 0 0 0
00:02:29 1 02:29 24.16 13 0 0 0 0
00:02:43 1 02:43 22.09 13 0 0 0 0
00:03:21 1 03:21 17.91 31 0 0 0 0
00:04:19 1 04:19 13.90 55 0 0 0 0
00:04:02 1 04:02 14.88 43 0 0 0 0
00:04:46 1 04:46 12.59 62 0 0 0 0
00:04:36 1 04:36 13.04 64 0 0 0 0
00:04:53 1 04:53 12.29 64 0 0 0 0
00:04:49 1 04:49 12.46 66 0 0 0 0
00:04:34 1 04:34 13.14 60 0 0 0 0
00:02:15 1.01 02:14 26.93 -29 0 0 0 0
00:01:46 1 01:46 33.96 -52 0 0 0 0
00:04:58 1 04:58 12.08 44 0 0 0 0
00:03:18 1 03:18 18.18 13 0 0 0 0
00:01:58 1 01:58 30.51 -10 0 0 0 0
00:01:31 1.01 01:30 39.96 -29 0 0 0 0
00:01:53 0.99 01:54 31.54 -13 0 0 0 0
00:02:10 1 02:10 27.69 5 0 0 0 0
00:01:47 1 01:47 33.64 -19 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:58 1.01 02:56 20.43 33 0 0 0 0
00:01:42 1 01:42 35.29 -16 0 0 0 0
00:02:33 1 02:33 23.53 11 0 0 0 0
00:03:03 1 03:03 19.67 17 0 0 0 0
00:02:59 1 02:59 20.11 6 0 0 0 0
00:02:39 1 02:39 22.64 8 0 0 0 0
00:02:58 1 02:58 20.22 24 0 0 0 0
00:02:44 1 02:44 21.95 17 0 0 0 0
00:03:07 1 03:07 19.25 27 0 0 0 0
00:04:01 1 04:01 14.94 50 0 0 0 0
00:04:35 1 04:35 13.09 63 0 0 0 0
00:03:34 1 03:34 16.82 37 0 0 0 0
00:02:27 1.01 02:26 24.73 -42 0 0 0 0
00:02:00 1 02:00 30.00 -48 0 0 0 0
00:02:03 1.01 02:02 29.56 -54 0 0 0 0
00:01:31 0.99 01:32 39.16 -26 0 0 0 0
00:01:36 1 01:36 37.50 -19 0 0 0 0
00:01:34 1 01:34 38.30 -26 0 0 0 0
00:01:43 1 01:43 34.95 -9 0 0 0 0
00:01:43 1.01 01:42 35.30 -8 0 0 0 0
00:01:29 0.99 01:30 40.04 -34 0 0 0 0
00:02:03 1.01 02:02 29.56 -1 0 0 0 0
00:02:34 0.99 02:36 23.14 15 0 0 0 0
00:01:32 1 01:32 39.13 -26 0 0 0 0
00:02:18 1 02:18 26.09 6 0 0 0 0
00:02:36 1 02:36 23.08 11 0 0 0 0
00:02:23 1.01 02:22 25.43 10 0 0 0 0
00:02:06 1 02:06 28.57 -21 0 0 0 0
00:01:03 1 01:03 57.14 -61 0 0 0 0
00:01:11 0.99 01:12 50.20 -52 0 0 0 0
00:01:14 1 01:14 48.65 -55 0 0 0 0
00:01:16 1 01:16 47.37 -43 0 0 0 0
00:01:43 1 01:43 34.95 -8 0 0 0 0
00:01:30 1 01:30 40.00 -33 0 0 0 0
00:01:27 1 01:27 41.38 -46 0 0 0 0
00:01:33 1 01:33 38.71 -25 0 0 0 0
00:01:34 1 01:34 38.30 -8 0 0 0 0
00:01:35 1.01 01:34 38.27 -13 0 0 0 0
00:02:12 1 02:12 27.27 -12 0 0 0 0
00:02:00 1 02:00 30.00 -9 0 0 0 0
00:01:31 1 01:31 39.56 -9 0 0 0 0
00:02:13 1 02:13 27.07 -7 0 0 0 0
00:02:24 1.01 02:23 25.25 9 0 0 0 0
00:02:17 0.99 02:18 26.01 12 0 0 0 0
00:02:22 1 02:22 25.35 12 0 0 0 0
00:02:08 0.62 03:26 17.44 11 0 0 0 0
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