Edzésleírás
A maratoni felkészülést ezennel megnyitom! 😎
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:52 | 1 | 06:52 | 8.74 | 2 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 7 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 3 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -15 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -7 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -3 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 3 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 1 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 1 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 5 | 0 | 0 | 0 | |
00:01:40 | 0.22 | 07:35 | 7.92 | 3 | 0 | 0 | 0 |