nagyur túra
Sport
(edzés)
Edzés ideje
05:57:09Távolság
29.52 km Szint: 808 mTempó
12:06 p/km (4.96 km/h)Pulzus
Átlag
102
Minimum
63
Maximum
145
Szintemelkedés 808 m
Átlagos pulzus: 102 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:45 | 1 | 09:45 | 6.15 | 8 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | -2 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 14 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 43 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | -34 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | 21 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -20 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 5 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 1 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 9 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 20 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -9 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 28 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | 1 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | -15 | 0 | 0 | 0 | |
| 00:15:30 | 1 | 15:30 | 3.87 | 45 | 0 | 0 | 0 | |
| 00:17:51 | 1 | 17:51 | 3.36 | 7 | 0 | 0 | 0 | |
| 00:19:34 | 1 | 19:34 | 3.07 | -15 | 0 | 0 | 0 | |
| 00:16:45 | 1 | 16:45 | 3.58 | -53 | 0 | 0 | 0 | |
| 00:15:18 | 1 | 15:18 | 3.92 | 13 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 0 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 23 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 27 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 23 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -7 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -61 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -22 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -27 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -35 | 0 | 0 | 0 | |
| 00:05:29 | 0.52 | 10:33 | 5.69 | 0 | 0 | 0 | 0 |
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