Margit futás
Sport
(edzés)
Edzés ideje
05:10:54Távolság
39.06 km Szint: 1123 mTempó
07:58 p/km (7.54 km/h)Pulzus
Átlag
130
Minimum
62
Maximum
170
Útvonalad térképen
Szintemelkedés 1123 m
Átlagos pulzus: 130 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:09 | 1.01 | 07:05 | 8.48 | 22 | 0 | 0 | 0 | |
| 00:06:53 | 0.99 | 06:57 | 8.63 | 22 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 51 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 67 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 17 | 0 | 0 | 0 | |
| 00:07:35 | 1.01 | 07:30 | 7.99 | 43 | 0 | 0 | 0 | |
| 00:06:54 | 0.99 | 06:58 | 8.61 | -6 | 0 | 0 | 0 | |
| 00:06:38 | 1.01 | 06:34 | 9.14 | -34 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -11 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -115 | 0 | 0 | 0 | |
| 00:14:01 | 1 | 14:01 | 4.28 | 96 | 0 | 0 | 0 | |
| 00:11:20 | 1.01 | 11:13 | 5.35 | 103 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 33 | 0 | 0 | 0 | |
| 00:07:21 | 0.99 | 07:25 | 8.08 | 1 | 0 | 0 | 0 | |
| 00:06:46 | 1.01 | 06:42 | 8.96 | -23 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -52 | 0 | 0 | 0 | |
| 00:09:53 | 0.99 | 09:59 | 6.01 | -154 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -84 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -8 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -34 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -15 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 4 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 56 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -4 | 0 | 0 | 0 | |
| 00:06:38 | 1.02 | 06:30 | 9.23 | -3 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -3 | 0 | 0 | 0 | |
| 00:07:28 | 0.98 | 07:37 | 7.88 | -51 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 12 | 0 | 0 | 0 | |
| 00:09:01 | 1.01 | 08:56 | 6.72 | 7 | 0 | 0 | 0 | |
| 00:06:36 | 0.99 | 06:40 | 9.00 | -14 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -65 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -65 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 27 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 50 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 30 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 27 | 0 | 0 | 0 | |
| 00:09:27 | 1.01 | 09:21 | 6.41 | 24 | 0 | 0 | 0 | |
| 00:07:19 | 0.99 | 07:23 | 8.12 | 15 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 35 | 0 | 0 | 0 | |
| 00:00:47 | 0.05 | 15:40 | 3.83 | 4 | 0 | 0 | 0 |
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