nagyur túra
Sport
(edzés)
Edzés ideje
06:25:57Távolság
31.19 km Szint: 770 mTempó
12:22 p/km (4.85 km/h)Pulzus
Átlag
103
Minimum
63
Maximum
146
Szintemelkedés 770 m
Átlagos pulzus: 103 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:42 | 1 | 08:42 | 6.90 | 0 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -5 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 16 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -12 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -7 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 4 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | 15 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 10 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 64 | 0 | 0 | 0 | |
| 00:17:02 | 1 | 17:02 | 3.52 | 41 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 76 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 38 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | -36 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | -10 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -43 | 0 | 0 | 0 | |
| 00:17:00 | 1 | 17:00 | 3.53 | 30 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 45 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 66 | 0 | 0 | 0 | |
| 00:15:20 | 1 | 15:20 | 3.91 | -41 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | -73 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 27 | 0 | 0 | 0 | |
| 00:06:47 | 1.01 | 06:43 | 8.93 | 2 | 0 | 0 | 0 | |
| 00:06:12 | 0.99 | 06:16 | 9.58 | 25 | 0 | 0 | 0 | |
| 00:14:53 | 1 | 14:53 | 4.03 | -3 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | -43 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -28 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -17 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | -41 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | -54 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -61 | 0 | 0 | 0 | |
| 00:14:01 | 1 | 14:01 | 4.28 | -62 | 0 | 0 | 0 | |
| 00:02:25 | 0.19 | 12:43 | 4.72 | 0 | 0 | 0 | 0 |
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