Edzésleírás
20722-119/72,152/92-24,4
13049
1921
1712
1276/45
lv(3531-114/117)-ht(1841-131/133)-bszt+-üveghuuta tető(1632-124/141)-ht(1719-119/152)-h(3918-114/110)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:05 | 1.01 | 03:03 | 19.65 | -17 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -13 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -11 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | 3 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 8 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 10 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 12 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 12 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 9 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 25 | 0 | 0 | 0 | 0 | |
00:03:22 | 1.01 | 03:20 | 18.00 | 47 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 32 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 8 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 43 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 58 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 56 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 61 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 12 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 19 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 21 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 7 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -47 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 54 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.01 | 03:11 | 18.84 | -7 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | -31 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -20 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 47 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -2 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -17 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -25 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -5 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -61 | 0 | 0 | 0 | 0 | |
00:01:12 | 0.99 | 01:13 | 49.50 | -54 | 0 | 0 | 0 | 0 | |
00:01:25 | 1.01 | 01:24 | 42.78 | -55 | 0 | 0 | 0 | 0 | |
00:01:08 | 0.99 | 01:09 | 52.41 | -47 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | -11 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | -24 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.99 | 01:23 | 43.46 | -50 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -29 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -11 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -12 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | -12 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -9 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -7 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -1 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 2 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -10 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -1 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 10 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 12 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 10 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.5 | 03:48 | 15.79 | 11 | 0 | 0 | 0 | 0 |