pety8 bringázás

Morning Ride2023.08.30 Szerda, 05:50:11

Sport


(edzés)

Edzés ideje

02:35:31

Távolság

77.36 km Szint: 800 m

Tempó

02:01 p/km (29.85 km/h)

Pulzus

Átlag
153
Minimum
79
Maximum
177

Útvonalad térképen

Szintemelkedés 800 m

Átlagos pulzus: 153 bpm

Átlagos pedálfordulat: 67

Átlagos teljesítmény: 228 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:40 1 02:40 22.50 4 0 0 0 0
00:02:13 1 02:13 27.07 4 0 0 0 0
00:02:18 1 02:18 26.09 -10 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:01:39 0.99 01:40 36.00 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:59 1.01 01:58 30.55 2 0 0 0 0
00:01:36 1 01:36 37.50 4 0 0 0 0
00:01:30 1 01:30 40.00 -2 0 0 0 0
00:02:03 1 02:03 29.27 -4 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:28 1.01 01:27 41.32 -1 0 0 0 0
00:02:13 0.99 02:14 26.80 2 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:20 1 02:20 25.71 11 0 0 0 0
00:02:20 1.01 02:19 25.97 18 0 0 0 0
00:01:53 1 01:53 31.86 11 0 0 0 0
00:01:57 0.99 01:58 30.46 19 0 0 0 0
00:02:27 1.01 02:26 24.73 29 0 0 0 0
00:02:22 1 02:22 25.35 31 0 0 0 0
00:02:56 1 02:56 20.45 45 0 0 0 0
00:04:21 1 04:21 13.79 75 0 0 0 0
00:04:28 1 04:28 13.43 77 0 0 0 0
00:02:29 1.01 02:28 24.40 -2 0 0 0 0
00:01:18 0.99 01:19 45.69 -42 0 0 0 0
00:02:15 1.01 02:14 26.93 -11 0 0 0 0
00:01:40 1 01:40 36.00 -35 0 0 0 0
00:01:26 0.99 01:27 41.44 -36 0 0 0 0
00:02:38 1 02:38 22.78 31 0 0 0 0
00:01:48 1 01:48 33.33 3 0 0 0 0
00:02:42 1 02:42 22.22 42 0 0 0 0
00:03:30 1 03:30 17.14 46 0 0 0 0
00:02:54 1 02:54 20.69 24 0 0 0 0
00:03:29 1 03:29 17.22 55 0 0 0 0
00:03:49 1 03:49 15.72 59 0 0 0 0
00:02:09 1 02:09 27.91 -27 0 0 0 0
00:01:59 1 01:59 30.25 -13 0 0 0 0
00:01:53 1.01 01:52 32.18 -33 0 0 0 0
00:01:36 0.99 01:37 37.13 -52 0 0 0 0
00:01:22 1.01 01:21 44.34 -52 0 0 0 0
00:00:59 0.99 01:00 60.41 -57 0 0 0 0
00:01:10 1.02 01:09 52.46 -33 0 0 0 0
00:01:01 1 01:01 59.02 -43 0 0 0 0
00:01:11 0.99 01:12 50.20 -24 0 0 0 0
00:01:26 1.01 01:25 42.28 -7 0 0 0 0
00:01:27 0.99 01:28 40.97 -1 0 0 0 0
00:01:46 1.01 01:45 34.30 2 0 0 0 0
00:01:02 1 01:02 58.06 -46 0 0 0 0
00:01:10 1 01:10 51.43 -16 0 0 0 0
00:01:20 1 01:20 45.00 -9 0 0 0 0
00:01:27 1 01:27 41.38 -9 0 0 0 0
00:01:43 0.99 01:44 34.60 -7 0 0 0 0
00:01:50 1 01:50 32.73 -11 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:24 1 01:24 42.86 -15 0 0 0 0
00:01:42 1 01:42 35.29 5 0 0 0 0
00:02:03 1 02:03 29.27 -8 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:01:55 1 01:55 31.30 2 0 0 0 0
00:02:17 1 02:17 26.28 8 0 0 0 0
00:01:56 1 01:56 31.03 4 0 0 0 0
00:01:59 1 01:59 30.25 -14 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:09 1 02:09 27.91 10 0 0 0 0
00:01:35 1 01:35 37.89 -5 0 0 0 0
00:02:31 1 02:31 23.84 -3 0 0 0 0
00:01:52 1 01:52 32.14 6 0 0 0 0
00:01:53 1 01:53 31.86 -6 0 0 0 0
00:01:47 1.01 01:46 33.98 0 0 0 0 0
00:00:52 0.33 02:38 22.85 1 0 0 0 0
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