Borsós Tamás bringázás

Afternoon Ride2023.08.11 Péntek, 14:20:46

Sport


(edzés)

Edzés ideje

10:14:37

Távolság

263.01 km Szint: 1148 m

Tempó

02:20 p/km (25.68 km/h)

Útvonalad térképen

Szintemelkedés 1148 m

Átlagos pedálfordulat: 66

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:11 1 03:11 18.85 10 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:05 1 02:05 28.80 8 0 0 0 0
00:04:13 0.99 04:16 14.09 6 0 0 0 0
00:02:36 1.01 02:34 23.31 8 0 0 0 0
00:02:43 0.99 02:45 21.87 9 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:14 1.01 03:12 18.74 17 0 0 0 0
00:02:47 0.99 02:49 21.34 22 0 0 0 0
00:03:07 1 03:07 19.25 30 0 0 0 0
00:03:27 0.99 03:29 17.22 33 0 0 0 0
00:04:19 1 04:19 13.90 36 0 0 0 0
00:04:08 1.01 04:06 14.66 47 0 0 0 0
00:03:54 0.99 03:56 15.23 52 0 0 0 0
00:04:22 1 04:22 13.74 53 0 0 0 0
00:04:03 1 04:03 14.81 46 0 0 0 0
00:04:07 1 04:07 14.57 50 0 0 0 0
00:04:51 1 04:51 12.37 48 0 0 0 0
00:03:28 1 03:28 17.31 38 0 0 0 0
00:02:52 1 02:52 20.93 23 0 0 0 0
00:04:54 1 04:54 12.24 37 0 0 0 0
00:05:12 1.01 05:09 11.65 80 0 0 0 0
00:05:20 0.99 05:23 11.14 79 0 0 0 0
00:05:41 1 05:41 10.56 77 0 0 0 0
00:04:15 1 04:15 14.12 -25 0 0 0 0
00:01:36 1 01:36 37.50 -83 0 0 0 0
00:01:31 1.01 01:30 39.96 -82 0 0 0 0
00:01:47 0.99 01:48 33.31 -74 0 0 0 0
00:01:23 1 01:23 43.37 -41 0 0 0 0
00:01:32 1.01 01:31 39.52 -21 0 0 0 0
00:01:24 0.99 01:25 42.43 -30 0 0 0 0
00:01:31 1.01 01:30 39.96 -46 0 0 0 0
00:01:26 1 01:26 41.86 -48 0 0 0 0
00:01:19 1 01:19 45.57 -58 0 0 0 0
00:01:31 1 01:31 39.56 -41 0 0 0 0
00:01:22 1 01:22 43.90 -39 0 0 0 0
00:01:31 1 01:31 39.56 -42 0 0 0 0
00:01:29 1.01 01:28 40.85 -29 0 0 0 0
00:01:20 1 01:20 45.00 -22 0 0 0 0
00:01:15 0.99 01:16 47.52 -17 0 0 0 0
00:01:28 1 01:28 40.91 -14 0 0 0 0
00:01:32 1.01 01:31 39.52 -9 0 0 0 0
00:01:56 1 01:56 31.03 -9 0 0 0 0
00:02:06 1 02:06 28.57 -10 0 0 0 0
00:01:42 0.99 01:43 34.94 -12 0 0 0 0
00:01:54 1.01 01:53 31.89 -3 0 0 0 0
00:01:56 1.01 01:55 31.34 -9 0 0 0 0
00:01:52 0.98 01:54 31.50 -3 0 0 0 0
00:01:50 1.01 01:49 33.05 -4 0 0 0 0
00:01:44 1.01 01:43 34.96 -1 0 0 0 0
00:01:45 1 01:45 34.29 -4 0 0 0 0
00:01:55 0.99 01:56 30.99 1 0 0 0 0
00:01:48 1 01:48 33.33 -6 0 0 0 0
00:02:02 0.99 02:03 29.21 -2 0 0 0 0
00:02:20 1 02:20 25.71 10 0 0 0 0
00:02:10 1 02:10 27.69 -9 0 0 0 0
00:02:24 1 02:24 25.00 -5 0 0 0 0
00:02:14 1 02:14 26.87 -3 0 0 0 0
00:02:12 1 02:12 27.27 -3 0 0 0 0
00:01:58 1 01:58 30.51 3 0 0 0 0
00:02:01 0.99 02:02 29.45 6 0 0 0 0
00:01:45 1 01:45 34.29 -15 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:01:52 0.99 01:53 31.82 -3 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:03 1.01 02:02 29.56 0 0 0 0 0
00:01:56 0.99 01:57 30.72 1 0 0 0 0
00:01:48 1 01:48 33.33 -4 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:44 1.01 02:42 22.17 -4 0 0 0 0
00:02:10 1 02:10 27.69 -4 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:46 1 02:46 21.69 -3 0 0 0 0
00:02:09 1.01 02:08 28.19 0 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:33 1.01 02:31 23.76 -1 0 0 0 0
00:01:52 0.98 01:54 31.50 0 0 0 0 0
00:02:09 1.01 02:08 28.19 0 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:01:52 1.01 01:51 32.46 -3 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:50 1.01 01:49 33.05 -1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:09 1 02:09 27.91 2 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:02:28 1.01 02:27 24.57 -1 0 0 0 0
00:01:45 0.99 01:46 33.94 -2 0 0 0 0
00:02:12 1.01 02:11 27.55 -1 0 0 0 0
00:02:00 1 02:00 30.00 -2 0 0 0 0
00:01:54 0.99 01:55 31.26 -1 0 0 0 0
00:01:48 1.02 01:46 34.00 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:08:06 1.97 04:07 14.59 1 0 0 0 0
00:00:04 0.03 02:13 27.00 0 0 0 0 0
00:01:54 0.99 01:55 31.26 -4 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:02:04 0.99 02:05 28.74 1 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:40 1.01 01:39 36.36 0 0 0 0 0
00:01:38 0.99 01:39 36.37 0 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:38 0.98 01:40 36.00 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:03:00 0.99 03:02 19.80 1 0 0 0 0
00:04:05 1.01 04:03 14.84 3 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:08 0.99 02:09 27.84 -1 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:04:02 1 04:02 14.88 -3 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:02:00 1 02:00 30.00 -2 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:02:49 1 02:49 21.30 -1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:56 1.01 01:55 31.34 -1 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:03:16 1.01 03:14 18.55 0 0 0 0 0
00:02:18 1.01 02:17 26.35 -1 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:02 1.01 02:01 29.80 -1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:30 0.99 02:32 23.76 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:50 1.01 02:48 21.39 -2 0 0 0 0
00:01:49 1.01 01:48 33.36 -1 0 0 0 0
00:01:56 0.99 01:57 30.72 1 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:02:04 0.99 02:05 28.74 -2 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:06 0.99 02:07 28.29 1 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:02:34 1.01 02:32 23.61 -1 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:57 1.01 01:56 31.08 0 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:34 1.01 02:32 23.61 0 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:02:20 1 02:20 25.71 2 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:33 1 02:33 23.53 1 0 0 0 0
00:02:32 1.01 02:30 23.92 -1 0 0 0 0
00:02:25 0.99 02:26 24.58 -1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:20 1.01 02:19 25.97 -1 0 0 0 0
00:02:33 0.99 02:35 23.29 1 0 0 0 0
00:02:45 1.01 02:43 22.04 0 0 0 0 0
00:02:42 0.99 02:44 22.00 0 0 0 0 0
00:02:46 1 02:46 21.69 2 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:31 1 02:31 23.84 3 0 0 0 0
00:02:20 1 02:20 25.71 -4 0 0 0 0
00:02:14 0.99 02:15 26.60 1 0 0 0 0
00:02:16 1.01 02:15 26.74 -1 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:14 0.99 02:15 26.60 0 0 0 0 0
00:02:22 1.01 02:21 25.61 0 0 0 0 0
00:02:14 0.99 02:15 26.60 1 0 0 0 0
00:02:22 1.01 02:21 25.61 0 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:02:42 1.01 02:40 22.44 1 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:37 0.99 02:39 22.70 -1 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:35 1.01 02:33 23.46 0 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:03:15 1.01 03:13 18.65 0 0 0 0 0
00:00:43 0.07 10:14 5.86 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!