porus túra
Sport
(edzés)
Edzés ideje
11:13:09Távolság
70.94 km Szint: 1629 mTempó
09:29 p/km (6.32 km/h)Útvonalad térképen
Szintemelkedés 1629 m
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:30 | 1 | 11:30 | 5.22 | 73 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 7 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 7 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -3 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -8 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -56 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -10 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 0 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 26 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 32 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -37 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 30 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 2 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -9 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -25 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -24 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 87 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -77 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -3 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 52 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -53 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 43 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 28 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -19 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -40 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 43 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -9 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -6 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -19 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 3 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 27 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -46 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -4 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | -3 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -3 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 109 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -20 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -47 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -30 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 30 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 60 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -51 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | -34 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 62 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -49 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 65 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -6 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -47 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 22 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 14 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 17 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -59 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 44 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -67 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 44 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -9 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -15 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -26 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 22 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -30 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -5 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -7 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 0 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -8 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 5 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 5 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -2 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -3 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 0 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 12 | 0 | 0 | 0 | |
| 00:09:24 | 0.94 | 10:00 | 6.00 | 7 | 0 | 0 | 0 |
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