Vágtázó futás

Afternoon Run2023.08.04 Péntek, 13:59:42

Sport


(edzés)

Edzés ideje

09:30:09

Távolság

80.94 km Szint: 187 m

Tempó

07:03 p/km (8.52 km/h)

Pulzus

Átlag
130
Minimum
0
Maximum
180

Útvonalad térképen

Szintemelkedés 187 m

Átlagos pulzus: 130 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:38 1 05:38 10.65 -1 0 0 0
00:05:28 1 05:28 10.98 2 0 0 0
00:05:32 1 05:32 10.84 0 0 0 0
00:05:44 1 05:44 10.47 0 0 0 0
00:05:40 1 05:40 10.59 0 0 0 0
00:05:34 1 05:34 10.78 0 0 0 0
00:05:40 1 05:40 10.59 0 0 0 0
00:05:42 1 05:42 10.53 0 0 0 0
00:05:38 1 05:38 10.65 0 0 0 0
00:05:46 1 05:46 10.40 0 0 0 0
00:06:02 1 06:02 9.94 0 0 0 0
00:06:02 1 06:02 9.94 0 0 0 0
00:05:54 1 05:54 10.17 0 0 0 0
00:05:56 1 05:56 10.11 0 0 0 0
00:06:01 1 06:01 9.97 0 0 0 0
00:05:55 1 05:55 10.14 0 0 0 0
00:07:17 1 07:17 8.24 0 0 0 0
00:07:57 1 07:57 7.55 0 0 0 0
00:08:26 1 08:26 7.11 0 0 0 0
00:07:57 1 07:57 7.55 0 0 0 0
00:07:02 1 07:02 8.53 0 0 0 0
00:07:40 1 07:40 7.83 0 0 0 0
00:07:21 1 07:21 8.16 0 0 0 0
00:07:22 1 07:22 8.14 0 0 0 0
00:07:33 1 07:33 7.95 0 0 0 0
00:07:17 1 07:17 8.24 0 0 0 0
00:07:47 1 07:47 7.71 0 0 0 0
00:07:40 1 07:40 7.83 0 0 0 0
00:07:16 1 07:16 8.26 0 0 0 0
00:07:37 1 07:37 7.88 0 0 0 0
00:07:10 1 07:10 8.37 0 0 0 0
00:06:52 1 06:52 8.74 0 0 0 0
00:06:49 1 06:49 8.80 6 0 0 0
00:06:33 1 06:33 9.16 -4 0 0 0
00:06:58 1 06:58 8.61 0 0 0 0
00:06:49 1 06:49 8.80 0 0 0 0
00:06:24 1 06:24 9.38 0 0 0 0
00:07:02 1 07:02 8.53 0 0 0 0
00:07:02 1 07:02 8.53 0 0 0 0
00:07:24 1 07:24 8.11 -1 0 0 0
00:07:36 1 07:36 7.89 1 0 0 0
00:07:04 1 07:04 8.49 0 0 0 0
00:07:29 1 07:29 8.02 0 0 0 0
00:07:12 1 07:12 8.33 0 0 0 0
00:09:43 1 09:43 6.17 0 0 0 0
00:08:31 1 08:31 7.05 0 0 0 0
00:06:58 1 06:58 8.61 0 0 0 0
00:06:22 1 06:22 9.42 0 0 0 0
00:07:06 1 07:06 8.45 0 0 0 0
00:07:03 1 07:03 8.51 0 0 0 0
00:06:53 1 06:53 8.72 -4 0 0 0
00:07:18 1 07:18 8.22 0 0 0 0
00:07:19 1 07:19 8.20 -1 0 0 0
00:07:52 1 07:52 7.63 1 0 0 0
00:06:57 1 06:57 8.63 2 0 0 0
00:06:32 1 06:32 9.18 -1 0 0 0
00:07:27 1 07:27 8.05 6 0 0 0
00:07:08 1 07:08 8.41 -3 0 0 0
00:07:36 1 07:36 7.89 0 0 0 0
00:07:44 1 07:44 7.76 0 0 0 0
00:07:36 1 07:36 7.89 0 0 0 0
00:07:27 1 07:27 8.05 0 0 0 0
00:07:22 1 07:22 8.14 0 0 0 0
00:07:38 1 07:38 7.86 -2 0 0 0
00:08:39 1 08:39 6.94 3 0 0 0
00:08:18 1 08:18 7.23 0 0 0 0
00:06:56 1 06:56 8.65 0 0 0 0
00:06:53 1 06:53 8.72 0 0 0 0
00:06:57 1 06:57 8.63 0 0 0 0
00:07:21 1 07:21 8.16 0 0 0 0
00:07:02 1 07:02 8.53 0 0 0 0
00:06:35 1 06:35 9.11 0 0 0 0
00:07:04 1 07:04 8.49 0 0 0 0
00:06:25 1 06:25 9.35 3 0 0 0
00:07:00 1 07:00 8.57 5 0 0 0
00:08:10 1 08:10 7.35 27 0 0 0
00:10:45 1 10:45 5.58 55 0 0 0
00:06:08 1 06:08 9.78 -52 0 0 0
00:06:42 1 06:42 8.96 -21 0 0 0
00:08:14 1 08:14 7.29 6 0 0 0
00:05:40 0.94 06:02 9.95 -21 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!