benike túra
Sport
(edzés)
Edzés ideje
06:40:30Távolság
31.8 km Szint: 1334 mTempó
12:36 p/km (4.76 km/h)Útvonalad térképen
Szintemelkedés 1334 m
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:58 | 1 | 09:58 | 6.02 | -43 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -92 | 0 | 0 | 0 | |
| 00:11:38 | 1.01 | 11:31 | 5.21 | -32 | 0 | 0 | 0 | |
| 00:10:21 | 0.99 | 10:27 | 5.74 | 7 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 53 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 71 | 0 | 0 | 0 | |
| 00:11:26 | 1.01 | 11:19 | 5.30 | 67 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 107 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 101 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 26 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 84 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 105 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -6 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | 4 | 0 | 0 | 0 | |
| 00:09:55 | 1.01 | 09:49 | 6.11 | -139 | 0 | 0 | 0 | |
| 00:10:09 | 0.99 | 10:15 | 5.85 | -103 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | -80 | 0 | 0 | 0 | |
| 00:15:20 | 1 | 15:20 | 3.91 | -119 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -70 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -35 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -45 | 0 | 0 | 0 | |
| 00:13:32 | 0.99 | 13:40 | 4.39 | 51 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 81 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -10 | 0 | 0 | 0 | |
| 00:15:40 | 1 | 15:40 | 3.83 | -44 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 53 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | -49 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | -87 | 0 | 0 | 0 | |
| 00:16:57 | 1 | 16:57 | 3.54 | 148 | 0 | 0 | 0 | |
| 00:16:43 | 1 | 16:43 | 3.59 | 43 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | -49 | 0 | 0 | 0 | |
| 00:10:37 | 0.8 | 13:16 | 4.52 | 1 | 0 | 0 | 0 |
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