Borsós Tamás bringázás

Morning Ride2023.07.24 Hétfő, 05:20:36

Sport


(edzés)

Edzés ideje

03:54:20

Távolság

112.35 km Szint: 155 m

Tempó

02:05 p/km (28.77 km/h)

Útvonalad térképen

Szintemelkedés 155 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:37 1.01 02:35 23.16 -2 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:02:31 1.01 02:30 24.08 -2 0 0 0 0
00:02:19 1.01 02:18 26.16 1 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:13 0.99 02:14 26.80 0 0 0 0 0
00:02:08 0.99 02:09 27.84 -1 0 0 0 0
00:02:15 1.01 02:14 26.93 0 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:02:29 1.01 02:28 24.40 0 0 0 0 0
00:02:42 1 02:42 22.22 2 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:08 1.01 02:07 28.41 1 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:21 1.01 02:20 25.79 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:56 1.02 01:54 31.66 0 0 0 0 0
00:01:52 0.99 01:53 31.82 -1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:01:32 1 01:32 39.13 -2 0 0 0 0
00:01:41 1 01:41 35.64 2 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:48 0.99 01:49 33.00 -1 0 0 0 0
00:01:44 1.02 01:42 35.31 1 0 0 0 0
00:01:40 0.99 01:41 35.64 -2 0 0 0 0
00:01:42 1 01:42 35.29 3 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:48 1.02 01:46 34.00 1 0 0 0 0
00:01:38 0.98 01:40 36.00 0 0 0 0 0
00:02:21 1.01 02:20 25.79 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:50 1 02:50 21.18 1 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:38 0.99 01:39 36.37 0 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:38 1 01:38 36.73 -2 0 0 0 0
00:01:40 0.99 01:41 35.64 2 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:19 1 01:19 45.57 -2 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:01:36 1.01 01:35 37.88 0 0 0 0 0
00:01:19 0.99 01:20 45.11 -2 0 0 0 0
00:01:29 1.01 01:28 40.85 1 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:31 1 01:31 39.56 -2 0 0 0 0
00:01:35 1 01:35 37.89 3 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:48 0.99 01:49 33.00 -2 0 0 0 0
00:01:44 1.01 01:43 34.96 3 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:33 0.99 01:34 38.32 -4 0 0 0 0
00:01:26 1 01:26 41.86 4 0 0 0 0
00:02:53 1 02:53 20.81 1 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:54 0.99 02:56 20.48 -1 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:19 1.01 02:18 26.16 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:28 1 02:28 24.32 2 0 0 0 0
00:02:21 1.01 02:20 25.79 -3 0 0 0 0
00:02:18 0.99 02:19 25.83 1 0 0 0 0
00:02:16 1.01 02:15 26.74 -1 0 0 0 0
00:02:36 0.99 02:38 22.85 2 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:23 0.99 02:24 24.92 0 0 0 0 0
00:02:17 0.99 02:18 26.01 0 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:01:29 0.36 04:07 14.56 1 0 0 0 0
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