nagyur túra
Sport
(edzés)
Edzés ideje
07:01:30Távolság
34.46 km Szint: 429 mTempó
12:14 p/km (4.91 km/h)Pulzus
Átlag
114
Minimum
78
Maximum
161
Szintemelkedés 429 m
Átlagos pulzus: 114 bpm
Átlagos lépésszám: 90
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:13 | 1 | 12:13 | 4.91 | -3 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 28 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -57 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 27 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 62 | 0 | 0 | 0 | |
| 00:14:20 | 1 | 14:20 | 4.19 | 38 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -35 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -69 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 3 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | -12 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | -18 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | -2 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | -13 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 4 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | -7 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | -7 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | -6 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -6 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 0 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 9 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | -7 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 7 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | 16 | 0 | 0 | 0 | |
| 00:15:51 | 1 | 15:51 | 3.79 | 4 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -12 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 25 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | 38 | 0 | 0 | 0 | |
| 00:14:34 | 1 | 14:34 | 4.12 | 28 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | -109 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | -14 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | -1 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -3 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -4 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 0 | 0 | 0 | 0 | |
| 00:04:58 | 0.46 | 10:48 | 5.56 | 1 | 0 | 0 | 0 |
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