GyorgyiUK futás
Sport
(edzés)
Edzés ideje
04:28:52Távolság
31.5 km Szint: 782 mTempó
08:32 p/km (7.03 km/h)Pulzus
Átlag
143
Minimum
73
Maximum
165
Útvonalad térképen
Szintemelkedés 782 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:17 | 1 | 07:17 | 8.24 | -3 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 2 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -2 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 6 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -67 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -8 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 3 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -10 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 46 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 45 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 37 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -30 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -40 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 75 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -11 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -79 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -32 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -29 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -9 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 11 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -27 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 27 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | 108 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -15 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 24 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -13 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -22 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 13 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -9 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 6 | 0 | 0 | 0 | |
| 00:03:50 | 0.5 | 07:40 | 7.83 | 1 | 0 | 0 | 0 |
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