Borsós Tamás bringázás

Night Ride2023.07.12 Szerda, 23:01:27

Sport


(edzés)

Edzés ideje

13:35:09

Távolság

293.62 km Szint: 2378 m

Tempó

02:47 p/km (21.61 km/h)

Útvonalad térképen

Szintemelkedés 2378 m

Átlagos pedálfordulat: 56

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Pedál
fordulat		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:49 0.99 02:51 21.09 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:54 1.02 02:51 21.10 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:51 1 02:51 21.05 2 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:50 1 02:50 21.18 -1 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:02:50 0.99 02:52 20.96 -1 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:02:50 0.99 02:52 20.96 1 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:02:50 1 02:50 21.18 -1 0 0 0 0
00:02:51 1 02:51 21.05 5 0 0 0 0
00:02:51 1 02:51 21.05 -3 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:51 1 02:51 21.05 3 0 0 0 0
00:02:50 0.99 02:52 20.96 -1 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:02:49 0.99 02:51 21.09 0 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:02:52 1.01 02:50 21.14 2 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:51 0.99 02:53 20.84 1 0 0 0 0
00:02:51 1 02:51 21.05 1 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:49 0.99 02:51 21.09 -1 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:02:49 0.99 02:51 21.09 0 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:02:49 0.99 02:51 21.09 0 0 0 0 0
00:02:51 1 02:51 21.05 1 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:02:53 1.02 02:50 21.23 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:50 0.99 02:52 20.96 -1 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:02:53 1.01 02:51 21.02 -3 0 0 0 0
00:02:49 0.99 02:51 21.09 0 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:02:51 1 02:51 21.05 5 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:51 1 02:51 21.05 1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:14 0.99 02:15 26.60 1 0 0 0 0
00:02:18 1.01 02:17 26.35 1 0 0 0 0
00:02:16 1 02:16 26.47 -2 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:22 0.99 02:23 25.10 1 0 0 0 0
00:02:17 1.01 02:16 26.54 0 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:03:48 1 03:48 15.79 -1 0 0 0 0
00:02:21 1.01 02:20 25.79 -1 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:05 0.99 02:06 28.51 0 0 0 0 0
00:02:39 1 02:39 22.64 3 0 0 0 0
00:02:23 1.01 02:22 25.43 0 0 0 0 0
00:05:17 0.99 05:20 11.24 0 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:22 1.01 02:21 25.61 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:22 1.01 02:21 25.61 1 0 0 0 0
00:02:20 0.99 02:21 25.46 1 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:06 0.99 02:07 28.29 1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:04 1.01 02:03 29.32 1 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:14 1.01 02:13 27.13 1 0 0 0 0
00:02:04 0.99 02:05 28.74 1 0 0 0 0
00:02:14 1 02:14 26.87 2 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:02:20 1 02:20 25.71 6 0 0 0 0
00:02:14 1.01 02:13 27.13 -4 0 0 0 0
00:02:12 0.99 02:13 27.00 2 0 0 0 0
00:02:54 1 02:54 20.69 4 0 0 0 0
00:03:43 1.01 03:41 16.30 1 0 0 0 0
00:02:26 0.99 02:27 24.41 2 0 0 0 0
00:02:28 1 02:28 24.32 11 0 0 0 0
00:02:04 1 02:04 29.03 3 0 0 0 0
00:02:04 0.99 02:05 28.74 2 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:44 1 02:44 21.95 14 0 0 0 0
00:02:36 1 02:36 23.08 8 0 0 0 0
00:03:02 1 03:02 19.78 7 0 0 0 0
00:02:40 1 02:40 22.50 3 0 0 0 0
00:02:08 1 02:08 28.13 -23 0 0 0 0
00:02:55 1 02:55 20.57 18 0 0 0 0
00:03:48 1.01 03:46 15.95 16 0 0 0 0
00:01:50 1 01:50 32.73 -28 0 0 0 0
00:02:16 0.99 02:17 26.21 4 0 0 0 0
00:05:58 1 05:58 10.06 15 0 0 0 0
00:03:43 1 03:43 16.14 28 0 0 0 0
00:02:50 1.01 02:48 21.39 13 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:01:52 1 01:52 32.14 -43 0 0 0 0
00:02:31 1 02:31 23.84 -11 0 0 0 0
00:02:46 1 02:46 21.69 12 0 0 0 0
00:03:32 1.01 03:30 17.15 7 0 0 0 0
00:03:24 0.99 03:26 17.47 8 0 0 0 0
00:03:37 1.01 03:35 16.76 27 0 0 0 0
00:02:51 1 02:51 21.05 13 0 0 0 0
00:01:43 0.99 01:44 34.60 -24 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:01:46 1 01:46 33.96 -26 0 0 0 0
00:02:37 0.99 02:39 22.70 3 0 0 0 0
00:02:18 1.01 02:17 26.35 3 0 0 0 0
00:04:08 0.99 04:11 14.37 50 0 0 0 0
00:04:39 1 04:39 12.90 53 0 0 0 0
00:01:52 1 01:52 32.14 -61 0 0 0 0
00:02:16 1 02:16 26.47 -8 0 0 0 0
00:04:47 1 04:47 12.54 53 0 0 0 0
00:02:26 1 02:26 24.66 -43 0 0 0 0
00:02:30 1 02:30 24.00 -25 0 0 0 0
00:03:08 1 03:08 19.15 15 0 0 0 0
00:01:44 1.01 01:43 34.96 -46 0 0 0 0
00:02:16 1 02:16 26.47 -9 0 0 0 0
00:02:16 1 02:16 26.47 -4 0 0 0 0
00:02:34 1 02:34 23.38 2 0 0 0 0
00:02:16 0.99 02:17 26.21 6 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:20 1.01 02:19 25.97 2 0 0 0 0
00:02:28 1 02:28 24.32 3 0 0 0 0
00:02:16 1 02:16 26.47 2 0 0 0 0
00:02:30 1 02:30 24.00 8 0 0 0 0
00:02:22 1 02:22 25.35 3 0 0 0 0
00:02:43 0.99 02:45 21.87 16 0 0 0 0
00:02:45 1 02:45 21.82 13 0 0 0 0
00:02:56 1.01 02:54 20.66 8 0 0 0 0
00:02:20 0.99 02:21 25.46 4 0 0 0 0
00:02:46 1 02:46 21.69 15 0 0 0 0
00:03:11 1.01 03:09 19.04 16 0 0 0 0
00:03:12 0.99 03:14 18.56 25 0 0 0 0
00:03:11 1 03:11 18.85 19 0 0 0 0
00:03:57 1.01 03:55 15.34 41 0 0 0 0
00:03:35 0.99 03:37 16.58 42 0 0 0 0
00:04:00 0.99 04:02 14.85 41 0 0 0 0
00:04:54 1.01 04:51 12.37 57 0 0 0 0
00:04:33 1 04:33 13.19 57 0 0 0 0
00:04:31 1 04:31 13.28 45 0 0 0 0
00:03:51 1 03:51 15.58 42 0 0 0 0
00:02:37 1 02:37 22.93 5 0 0 0 0
00:03:51 1 03:51 15.58 44 0 0 0 0
00:05:25 1 05:25 11.08 74 0 0 0 0
00:05:35 1 05:35 10.75 78 0 0 0 0
00:05:27 0.99 05:30 10.90 80 0 0 0 0
00:06:10 1.01 06:06 9.83 88 0 0 0 0
00:08:48 0.99 08:53 6.75 -55 0 0 0 0
00:01:56 1 01:56 31.03 -86 0 0 0 0
00:01:38 1.01 01:37 37.10 -81 0 0 0 0
00:01:52 0.99 01:53 31.82 -79 0 0 0 0
00:01:39 1.01 01:38 36.73 -43 0 0 0 0
00:01:46 1 01:46 33.96 -23 0 0 0 0
00:01:42 1 01:42 35.29 -27 0 0 0 0
00:02:57 1 02:57 20.34 22 0 0 0 0
00:02:39 0.99 02:41 22.42 15 0 0 0 0
00:02:23 1 02:23 25.17 7 0 0 0 0
00:02:43 1.01 02:41 22.31 13 0 0 0 0
00:05:01 1.01 04:58 12.08 66 0 0 0 0
00:04:26 1 04:26 13.53 45 0 0 0 0
00:05:11 1 05:11 11.58 55 0 0 0 0
00:04:36 0.99 04:39 12.91 45 0 0 0 0
00:03:59 1 03:59 15.06 30 0 0 0 0
00:01:59 1.01 01:58 30.55 -20 0 0 0 0
00:01:38 1 01:38 36.73 -60 0 0 0 0
00:01:45 0.99 01:46 33.94 -45 0 0 0 0
00:04:39 1 04:39 12.90 4 0 0 0 0
00:05:02 1 05:02 11.92 -15 0 0 0 0
00:03:21 1 03:21 17.91 -20 0 0 0 0
00:03:22 1.01 03:20 18.00 27 0 0 0 0
00:03:06 1 03:06 19.35 12 0 0 0 0
00:01:28 1 01:28 40.91 -45 0 0 0 0
00:01:30 0.99 01:31 39.60 -46 0 0 0 0
00:01:52 1 01:52 32.14 -45 0 0 0 0
00:01:24 1 01:24 42.86 -53 0 0 0 0
00:01:34 1.01 01:33 38.68 -50 0 0 0 0
00:01:52 1 01:52 32.14 -50 0 0 0 0
00:01:37 1 01:37 37.11 -56 0 0 0 0
00:01:33 1 01:33 38.71 -46 0 0 0 0
00:01:40 1.01 01:39 36.36 -37 0 0 0 0
00:01:34 0.98 01:36 37.53 -29 0 0 0 0
00:01:30 1.02 01:28 40.80 -25 0 0 0 0
00:01:30 0.99 01:31 39.60 -17 0 0 0 0
00:04:31 0.99 04:34 13.15 -6 0 0 0 0
00:01:32 1 01:32 39.13 -40 0 0 0 0
00:01:56 1.01 01:55 31.34 -12 0 0 0 0
00:01:48 1 01:48 33.33 -25 0 0 0 0
00:01:58 0.98 02:00 29.90 -11 0 0 0 0
00:02:00 1.01 01:59 30.30 -17 0 0 0 0
00:01:56 0.99 01:57 30.72 -10 0 0 0 0
00:01:54 1 01:54 31.58 -10 0 0 0 0
00:02:00 0.99 02:01 29.70 -3 0 0 0 0
00:03:35 1 03:35 16.74 26 0 0 0 0
00:02:54 1 02:54 20.69 4 0 0 0 0
00:04:26 1.01 04:23 13.67 34 0 0 0 0
00:03:36 0.99 03:38 16.50 21 0 0 0 0
00:05:00 1.01 04:57 12.12 50 0 0 0 0
00:03:41 1 03:41 16.29 26 0 0 0 0
00:03:30 0.99 03:32 16.97 29 0 0 0 0
00:02:38 1 02:38 22.78 -1 0 0 0 0
00:01:36 1.01 01:35 37.88 -36 0 0 0 0
00:01:29 1 01:29 40.45 -41 0 0 0 0
00:01:31 1 01:31 39.56 -37 0 0 0 0
00:02:12 1.01 02:11 27.55 4 0 0 0 0
00:02:31 0.99 02:33 23.60 8 0 0 0 0
00:03:09 1.01 03:07 19.24 16 0 0 0 0
00:02:09 1 02:09 27.91 -4 0 0 0 0
00:02:16 1 02:16 26.47 4 0 0 0 0
00:02:17 1 02:17 26.28 5 0 0 0 0
00:02:44 0.99 02:46 21.73 3 0 0 0 0
00:03:07 1 03:07 19.25 14 0 0 0 0
00:03:21 1 03:21 17.91 -20 0 0 0 0
00:01:36 1.01 01:35 37.88 -40 0 0 0 0
00:02:14 0.99 02:15 26.60 -3 0 0 0 0
00:02:14 1 02:14 26.87 -16 0 0 0 0
00:02:03 1 02:03 29.27 -9 0 0 0 0
00:03:21 0.99 03:23 17.73 14 0 0 0 0
00:01:59 1 01:59 30.25 -15 0 0 0 0
00:01:39 1.01 01:38 36.73 -33 0 0 0 0
00:02:24 0.99 02:25 24.75 0 0 0 0 0
00:03:19 0.99 03:21 17.91 13 0 0 0 0
00:03:03 1 03:03 19.67 7 0 0 0 0
00:02:50 1.01 02:48 21.39 3 0 0 0 0
00:02:54 0.99 02:56 20.48 0 0 0 0 0
00:02:30 1 02:30 24.00 5 0 0 0 0
00:03:16 1 03:16 18.37 5 0 0 0 0
00:02:01 0.64 03:09 19.04 -11 0 0 0 0
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