kocok70 bringázás
Sport
(edzés)
Edzés ideje
05:18:55Távolság
53.11 km Szint: 673 mTempó
06:00 p/km (9.99 km/h)Pulzus
Átlag
102
Minimum
37
Maximum
157
Útvonalad térképen
Szintemelkedés 673 m
Átlagos pulzus: 102 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:06 | 1.02 | 03:02 | 19.74 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.98 | 02:46 | 21.64 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.03 | 02:38 | 22.75 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.98 | 02:57 | 20.39 | 1 | 0 | 0 | 0 | 0 | |
| 00:09:02 | 0.99 | 09:07 | 6.58 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1.01 | 03:05 | 19.44 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 0.99 | 03:16 | 18.37 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1.02 | 03:03 | 19.64 | -3 | 0 | 0 | 0 | 0 | |
| 00:08:06 | 0.97 | 08:21 | 7.19 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.02 | 03:11 | 18.83 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.01 | 02:56 | 20.43 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 0.99 | 04:40 | 12.87 | 1 | 0 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 8 | 0 | 0 | 0 | 0 | |
| 00:07:55 | 1.1 | 07:12 | 8.34 | 1 | 0 | 0 | 0 | 0 | |
| 00:17:40 | 0.89 | 19:51 | 3.02 | -4 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1.02 | 05:48 | 10.34 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 0.99 | 03:20 | 18.00 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1.03 | 03:38 | 16.48 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 0.98 | 03:57 | 15.21 | 7 | 0 | 0 | 0 | 0 | |
| 00:09:43 | 0.99 | 09:49 | 6.11 | -1 | 0 | 0 | 0 | 0 | |
| 00:14:37 | 1.01 | 14:28 | 4.15 | 27 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 0.99 | 06:55 | 8.67 | 44 | 0 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 40 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1.02 | 04:22 | 13.75 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 0.99 | 04:45 | 12.64 | -8 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 0.99 | 06:39 | 9.02 | 53 | 0 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | 45 | 0 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 59 | 0 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 45 | 0 | 0 | 0 | 0 | |
| 00:11:38 | 0.99 | 11:45 | 5.11 | 49 | 0 | 0 | 0 | 0 | |
| 00:16:12 | 1 | 16:12 | 3.70 | 29 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 16 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1.01 | 04:51 | 12.37 | -16 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 0.99 | 04:11 | 14.37 | -55 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -56 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -55 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1.01 | 02:47 | 21.51 | -63 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | -61 | 0 | 0 | 0 | 0 | |
| 00:09:06 | 1.01 | 09:01 | 6.66 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 0.99 | 03:36 | 16.65 | -17 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -7 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1.02 | 03:02 | 19.74 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.99 | 02:34 | 23.45 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1.01 | 03:15 | 18.46 | -5 | 0 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 0.98 | 04:30 | 13.31 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.13 | 30:08 | 1.99 | 3 | 0 | 0 | 0 | 0 |
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