Edzésleírás
A mai core megvolt.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:14:25 | 1 | 14:25 | 4.16 | 0 | 0 | 0 | |
00:12:34 | 1 | 12:34 | 4.77 | 0 | 0 | 0 | |
00:15:00 | 1 | 15:00 | 4.00 | 0 | 0 | 0 | |
00:14:21 | 1 | 14:21 | 4.18 | 0 | 0 | 0 | |
00:15:52 | 1 | 15:52 | 3.78 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | 0 | 0 | 0 | |
00:17:53 | 1 | 17:53 | 3.36 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | 0 | 0 | 0 | |
00:11:58 | 0.61 | 19:37 | 3.06 | 0 | 0 | 0 |