Morning Run2023.07.09 Vasárnap, 04:00:07

Sport


(edzés)

Edzés ideje

06:51:11

Távolság

62.86 km Szint: 666 m

Tempó

06:32 p/km (9.17 km/h)

Útvonalad térképen

Szintemelkedés 666 m

Átlagos lépésszám: 79

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:25 1 05:25 11.08 7 0 0 0
00:05:32 1 05:32 10.84 13 0 0 0
00:05:10 1 05:10 11.61 -11 0 0 0
00:05:36 1 05:36 10.71 8 0 0 0
00:05:26 1 05:26 11.04 -5 0 0 0
00:05:22 1 05:22 11.18 -9 0 0 0
00:05:49 1 05:49 10.32 10 0 0 0
00:05:20 1 05:20 11.25 -15 0 0 0
00:06:05 1 06:05 9.86 16 0 0 0
00:05:35 1 05:35 10.75 -5 0 0 0
00:05:36 1 05:36 10.71 -8 0 0 0
00:05:26 1 05:26 11.04 -4 0 0 0
00:06:20 1 06:20 9.47 19 0 0 0
00:06:05 1 06:05 9.86 12 0 0 0
00:05:30 1 05:30 10.91 -10 0 0 0
00:06:04 1 06:04 9.89 7 0 0 0
00:05:54 1 05:54 10.17 7 0 0 0
00:06:51 1 06:51 8.76 23 0 0 0
00:06:36 1 06:36 9.09 18 0 0 0
00:06:48 1 06:48 8.82 26 0 0 0
00:05:26 1 05:26 11.04 -20 0 0 0
00:05:13 1 05:13 11.50 -39 0 0 0
00:05:30 1 05:30 10.91 -41 0 0 0
00:05:44 1 05:44 10.47 -8 0 0 0
00:05:57 1 05:57 10.08 -5 0 0 0
00:06:10 1 06:10 9.73 -3 0 0 0
00:07:48 1 07:48 7.69 27 0 0 0
00:08:47 1 08:47 6.83 49 0 0 0
00:06:25 1 06:25 9.35 9 0 0 0
00:07:12 1 07:12 8.33 17 0 0 0
00:07:36 1 07:36 7.89 24 0 0 0
00:06:30 1 06:30 9.23 3 0 0 0
00:06:35 1 06:35 9.11 3 0 0 0
00:07:48 1 07:48 7.69 27 0 0 0
00:06:44 1 06:44 8.91 4 0 0 0
00:08:13 1 08:13 7.30 21 0 0 0
00:06:24 1 06:24 9.38 -18 0 0 0
00:06:12 1 06:12 9.68 -23 0 0 0
00:06:29 1 06:29 9.25 2 0 0 0
00:07:09 1 07:09 8.39 20 0 0 0
00:07:14 1 07:14 8.29 21 0 0 0
00:07:30 1 07:30 8.00 25 0 0 0
00:07:54 1 07:54 7.59 26 0 0 0
00:07:00 1 07:00 8.57 10 0 0 0
00:06:28 1 06:28 9.28 -10 0 0 0
00:06:38 1 06:38 9.05 6 0 0 0
00:07:04 1 07:04 8.49 5 0 0 0
00:07:23 1 07:23 8.13 11 0 0 0
00:06:00 1 06:00 10.00 -23 0 0 0
00:06:30 1 06:30 9.23 -16 0 0 0
00:07:04 1 07:04 8.49 -17 0 0 0
00:06:23 1 06:23 9.40 -44 0 0 0
00:06:32 1 06:32 9.18 -37 0 0 0
00:06:37 1 06:37 9.07 -20 0 0 0
00:06:30 1 06:30 9.23 -20 0 0 0
00:06:34 1 06:34 9.14 -24 0 0 0
00:07:15 1 07:15 8.28 5 0 0 0
00:09:03 1 09:03 6.63 10 0 0 0
00:09:59 1 09:59 6.01 31 0 0 0
00:06:23 1 06:23 9.40 -71 0 0 0
00:06:34 1 06:34 9.14 -6 0 0 0
00:06:39 1 06:39 9.02 -10 0 0 0
00:05:35 0.86 06:30 9.24 -4 0 0 0
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