Borsós Tamás bringázás

Morning Ride2023.07.09 Vasárnap, 05:31:26

Sport


(edzés)

Edzés ideje

04:33:57

Távolság

130.3 km Szint: 158 m

Tempó

02:06 p/km (28.54 km/h)

Útvonalad térképen

Szintemelkedés 158 m

Átlagos pedálfordulat: 76

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:04 1.01 02:03 29.32 -3 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:09 0.99 02:10 27.63 2 0 0 0 0
00:02:23 1.01 02:22 25.43 1 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:39 1 02:39 22.64 2 0 0 0 0
00:02:16 1 02:16 26.47 -6 0 0 0 0
00:02:14 1.01 02:13 27.13 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:32 1 02:32 23.68 2 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:10 0.99 02:11 27.42 1 0 0 0 0
00:02:23 1.01 02:22 25.43 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:10 0.99 02:11 27.42 -1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:59 1.01 02:57 20.31 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:04 0.99 02:05 28.74 1 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:12 0.99 02:13 27.00 1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:02:51 1.01 02:49 21.26 -1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:42 0.99 01:43 34.94 -1 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:51 1 01:51 32.43 2 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:02:14 1.01 02:13 27.13 0 0 0 0 0
00:02:36 0.99 02:38 22.85 -2 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:56 0.98 01:58 30.41 -1 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:02:13 1.01 02:12 27.34 1 0 0 0 0
00:01:54 0.99 01:55 31.26 -1 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:50 0.99 01:51 32.40 1 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:46 0.99 01:47 33.62 1 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:01:48 0.99 01:49 33.00 -1 0 0 0 0
00:01:48 1.01 01:47 33.67 1 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:01:52 0.99 01:53 31.82 1 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:18 1.01 02:17 26.35 1 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:02:25 1.01 02:24 25.08 2 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:02:19 0.99 02:20 25.64 3 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:25 0.99 02:26 24.58 -2 0 0 0 0
00:02:27 1.01 02:26 24.73 0 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:32 1.01 02:30 23.92 1 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:02 0.29 03:34 16.84 1 0 0 0 0
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