Evi9 futás
Sport
(edzés)
Edzés ideje
04:01:00Távolság
30.15 km Szint: 81 mTempó
08:00 p/km (7.51 km/h)Pulzus
Átlag
144
Minimum
91
Maximum
165
Útvonalad térképen
Szintemelkedés 81 m
Átlagos pulzus: 144 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:11 | 1.12 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
| 00:06:29 | 0.88 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -2 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 0 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 0 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 0 | 0 | 0 | 0 | |
| 00:07:00 | 1.07 | 06:33 | 9.17 | 0 | 0 | 0 | 0 | |
| 00:07:15 | 0.93 | 07:48 | 7.70 | 0 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 0 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 0 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 0 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 1 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 3 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 11 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 1 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -13 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 0 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 8 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 12 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -21 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 0 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 1 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -3 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 1 | 0 | 0 | 0 | |
| 00:07:44 | 1.08 | 07:10 | 8.38 | -3 | 0 | 0 | 0 | |
| 00:00:59 | 0.07 | 14:03 | 4.27 | 0 | 0 | 0 | 0 |
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