tsoma bringázás
Sport
(edzés)
Edzés ideje
01:51:15Távolság
46.9 km Szint: 291 mTempó
02:22 p/km (25.29 km/h)Pulzus
Átlag
145
Minimum
90
Maximum
166
Útvonalad térképen
Szintemelkedés 291 m
Átlagos pulzus: 145 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:28 | 1.01 | 02:27 | 24.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1.02 | 02:06 | 28.47 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 0.97 | 02:09 | 27.94 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1.02 | 02:04 | 29.14 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.98 | 02:06 | 28.68 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1.03 | 02:10 | 27.67 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.97 | 02:10 | 27.71 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1.01 | 02:17 | 26.35 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 0.99 | 01:54 | 31.54 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.99 | 02:09 | 27.84 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.01 | 02:22 | 25.43 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1.01 | 02:12 | 27.34 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.06 | 02:15 | 26.69 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 0.97 | 01:56 | 30.90 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.98 | 02:25 | 24.85 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1.01 | 02:25 | 24.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 0.97 | 02:46 | 21.69 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.05 | 02:26 | 24.71 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.97 | 02:06 | 28.62 | -7 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1.01 | 04:11 | 14.31 | 43 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 0.96 | 02:45 | 21.87 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1.03 | 02:33 | 23.47 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 0.96 | 01:51 | 32.30 | -27 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.99 | 02:46 | 21.73 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 28 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1.04 | 01:33 | 38.60 | -44 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.98 | 01:41 | 35.64 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.98 | 02:31 | 23.84 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1.02 | 02:08 | 28.03 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1.04 | 02:02 | 29.48 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.94 | 01:38 | 36.78 | -36 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.02 | 03:25 | 17.57 | 24 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.98 | 02:14 | 26.93 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1.04 | 02:21 | 25.47 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -31 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.97 | 02:22 | 25.30 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.01 | 03:03 | 19.65 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.99 | 03:03 | 19.69 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1.02 | 02:31 | 23.84 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.91 | 02:13 | 27.07 | -17 | 0 | 0 | 0 | 0 |
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