gyuszilazar bringázás

Morning Ride2023.05.13 Szombat, 06:01:32

Sport


(edzés)

Edzés ideje

03:28:16

Távolság

100.81 km Szint: 314 m

Tempó

02:04 p/km (29.04 km/h)

Pulzus

Átlag
121
Minimum
93
Maximum
151

Útvonalad térképen

Szintemelkedés 314 m

Átlagos pulzus: 121 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:21 1.01 02:20 25.79 -16 0 0 0 0
00:02:36 1.04 02:30 24.00 -1 0 0 0 0
00:02:45 0.97 02:50 21.16 7 0 0 0 0
00:02:30 0.99 02:32 23.76 7 0 0 0 0
00:02:10 1.04 02:05 28.80 0 0 0 0 0
00:02:01 0.96 02:06 28.56 0 0 0 0 0
00:02:01 1.05 01:55 31.24 0 0 0 0 0
00:01:53 0.99 01:54 31.54 3 0 0 0 0
00:02:05 1.02 02:03 29.38 1 0 0 0 0
00:01:56 0.95 02:02 29.48 2 0 0 0 0
00:01:59 1 01:59 30.25 -4 0 0 0 0
00:02:05 1.02 02:03 29.38 -5 0 0 0 0
00:02:05 1 02:05 28.80 -4 0 0 0 0
00:01:42 1.01 01:41 35.65 -14 0 0 0 0
00:01:56 0.99 01:57 30.72 2 0 0 0 0
00:01:54 0.99 01:55 31.26 3 0 0 0 0
00:02:00 1.03 01:57 30.90 -4 0 0 0 0
00:01:59 1.03 01:56 31.16 0 0 0 0 0
00:01:58 0.96 02:03 29.29 3 0 0 0 0
00:02:10 1.02 02:07 28.25 1 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:16 0.96 02:22 25.41 7 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:01:49 1 01:49 33.03 -5 0 0 0 0
00:01:54 1.01 01:53 31.89 2 0 0 0 0
00:01:54 0.99 01:55 31.26 2 0 0 0 0
00:01:54 0.99 01:55 31.26 3 0 0 0 0
00:02:00 1 02:00 30.00 5 0 0 0 0
00:02:06 1.02 02:04 29.14 6 0 0 0 0
00:02:06 0.98 02:09 28.00 9 0 0 0 0
00:02:32 1.01 02:30 23.92 8 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:01:47 1.02 01:45 34.32 -7 0 0 0 0
00:01:49 0.99 01:50 32.70 -6 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:07 1 02:07 28.35 3 0 0 0 0
00:01:46 1 01:46 33.96 -9 0 0 0 0
00:01:38 0.97 01:41 35.63 -6 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:02:08 1.03 02:04 28.97 10 0 0 0 0
00:02:14 1.01 02:13 27.13 4 0 0 0 0
00:01:50 0.98 01:52 32.07 -2 0 0 0 0
00:02:07 1.02 02:05 28.91 6 0 0 0 0
00:02:10 0.97 02:14 26.86 8 0 0 0 0
00:02:20 1.02 02:17 26.23 8 0 0 0 0
00:01:49 0.99 01:50 32.70 -8 0 0 0 0
00:01:42 1 01:42 35.29 -4 0 0 0 0
00:02:03 1.01 02:02 29.56 7 0 0 0 0
00:01:52 1.02 01:50 32.79 -4 0 0 0 0
00:02:00 0.97 02:04 29.10 -4 0 0 0 0
00:02:00 1.05 01:54 31.50 -2 0 0 0 0
00:01:43 0.95 01:48 33.20 -4 0 0 0 0
00:01:48 1.01 01:47 33.67 -5 0 0 0 0
00:01:47 1.01 01:46 33.98 -2 0 0 0 0
00:01:45 0.98 01:47 33.60 -1 0 0 0 0
00:01:56 1.04 01:52 32.28 -2 0 0 0 0
00:01:46 0.97 01:49 32.94 0 0 0 0 0
00:02:00 0.97 02:04 29.10 1 0 0 0 0
00:02:35 1.01 02:33 23.46 0 0 0 0 0
00:02:07 1.02 02:05 28.91 -1 0 0 0 0
00:02:18 0.98 02:21 25.57 -2 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:07 1.03 02:03 29.20 0 0 0 0 0
00:02:02 0.96 02:07 28.33 0 0 0 0 0
00:02:10 1.06 02:03 29.35 0 0 0 0 0
00:02:12 0.96 02:18 26.18 -1 0 0 0 0
00:02:10 1.01 02:09 27.97 1 0 0 0 0
00:02:18 0.99 02:19 25.83 6 0 0 0 0
00:02:18 0.99 02:19 25.83 -1 0 0 0 0
00:02:32 1.04 02:26 24.63 0 0 0 0 0
00:02:18 0.96 02:24 25.04 0 0 0 0 0
00:02:42 1.03 02:37 22.89 9 0 0 0 0
00:02:20 0.97 02:24 24.94 1 0 0 0 0
00:02:47 1.05 02:39 22.63 8 0 0 0 0
00:02:23 0.95 02:31 23.92 -7 0 0 0 0
00:02:07 1.04 02:02 29.48 1 0 0 0 0
00:02:25 1.02 02:22 25.32 12 0 0 0 0
00:01:50 0.96 01:55 31.42 -4 0 0 0 0
00:01:54 1.03 01:51 32.53 3 0 0 0 0
00:01:54 0.98 01:56 30.95 16 0 0 0 0
00:01:45 0.99 01:46 33.94 -9 0 0 0 0
00:01:34 0.98 01:36 37.53 -13 0 0 0 0
00:02:47 1.03 02:42 22.20 4 0 0 0 0
00:01:49 0.99 01:50 32.70 -4 0 0 0 0
00:01:35 0.99 01:36 37.52 -11 0 0 0 0
00:01:57 1.01 01:56 31.08 -12 0 0 0 0
00:02:10 0.99 02:11 27.42 8 0 0 0 0
00:01:56 1.02 01:54 31.66 -1 0 0 0 0
00:01:36 0.97 01:39 36.38 -12 0 0 0 0
00:01:41 1.05 01:36 37.43 0 0 0 0 0
00:01:58 0.97 02:02 29.59 1 0 0 0 0
00:01:43 1.01 01:42 35.30 4 0 0 0 0
00:01:54 1.01 01:53 31.89 2 0 0 0 0
00:01:40 1 01:40 36.00 -2 0 0 0 0
00:01:31 0.97 01:34 38.37 -4 0 0 0 0
00:01:37 1.01 01:36 37.48 0 0 0 0 0
00:01:53 0.97 01:56 30.90 2 0 0 0 0
00:01:53 1.02 01:51 32.50 0 0 0 0 0
00:03:14 1.02 03:10 18.93 0 0 0 0 0
00:02:54 0.96 03:01 19.86 -17 0 0 0 0
00:02:34 0.79 03:15 18.47 0 0 0 0 0
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