gyuszilazar bringázás

Morning Ride2022.07.16 Szombat, 07:09:01

Sport


(edzés)

Edzés ideje

10:22:12

Távolság

205.93 km Szint: 3095 m

Tempó

03:01 p/km (19.86 km/h)

Pulzus

Átlag
126
Minimum
86
Maximum
172

Útvonalad térképen

Szintemelkedés 3095 m

Átlagos pulzus: 126 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:29 1.01 03:27 17.40 0 0 0 0 0
00:02:07 0.99 02:08 28.06 1 0 0 0 0
00:02:19 1.02 02:16 26.42 0 0 0 0 0
00:02:20 1.03 02:16 26.49 1 0 0 0 0
00:01:59 0.98 02:01 29.65 -1 0 0 0 0
00:02:24 1 02:24 25.00 14 0 0 0 0
00:02:22 0.97 02:26 24.59 13 0 0 0 0
00:03:16 1 03:16 18.37 50 0 0 0 0
00:03:44 1 03:44 16.07 51 0 0 0 0
00:03:30 0.99 03:32 16.97 45 0 0 0 0
00:03:36 1.01 03:34 16.83 46 0 0 0 0
00:02:09 1.03 02:05 28.74 11 0 0 0 0
00:01:57 0.96 02:02 29.54 12 0 0 0 0
00:02:42 1 02:42 22.22 33 0 0 0 0
00:03:05 1.04 02:58 20.24 32 0 0 0 0
00:01:50 1 01:50 32.73 9 0 0 0 0
00:03:04 0.97 03:10 18.98 30 0 0 0 0
00:04:04 0.99 04:06 14.61 56 0 0 0 0
00:04:56 1.01 04:53 12.28 72 0 0 0 0
00:05:07 1 05:07 11.73 69 0 0 0 0
00:05:07 1 05:07 11.73 71 0 0 0 0
00:03:07 1.03 03:02 19.83 16 0 0 0 0
00:08:30 0.97 08:46 6.85 -2 0 0 0 0
00:01:28 0.99 01:29 40.50 -53 0 0 0 0
00:01:16 1 01:16 47.37 -65 0 0 0 0
00:01:02 1.01 01:01 58.65 -85 0 0 0 0
00:00:58 0.99 00:59 61.45 -61 0 0 0 0
00:01:14 1.03 01:12 50.11 -29 0 0 0 0
00:01:32 0.97 01:35 37.96 -35 0 0 0 0
00:01:51 1.02 01:49 33.08 -3 0 0 0 0
00:01:11 1.01 01:10 51.21 -42 0 0 0 0
00:01:25 1 01:25 42.35 -16 0 0 0 0
00:01:23 0.98 01:25 42.51 -15 0 0 0 0
00:01:21 0.99 01:22 44.00 -29 0 0 0 0
00:01:17 1.01 01:16 47.22 -46 0 0 0 0
00:01:09 1.02 01:08 53.22 -50 0 0 0 0
00:01:06 0.99 01:07 54.00 -54 0 0 0 0
00:01:13 1.03 01:11 50.79 -30 0 0 0 0
00:01:32 0.95 01:37 37.17 -14 0 0 0 0
00:01:45 1.04 01:41 35.66 -2 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:48 0.98 01:50 32.67 0 0 0 0 0
00:01:47 1.03 01:44 34.65 -2 0 0 0 0
00:01:42 0.97 01:45 34.24 -1 0 0 0 0
00:01:46 1.03 01:43 34.98 -3 0 0 0 0
00:01:44 0.97 01:47 33.58 0 0 0 0 0
00:01:42 1.01 01:41 35.65 -1 0 0 0 0
00:01:44 1.05 01:39 36.35 -3 0 0 0 0
00:01:42 0.95 01:47 33.53 3 0 0 0 0
00:01:55 1 01:55 31.30 4 0 0 0 0
00:02:10 1.01 02:09 27.97 9 0 0 0 0
00:02:28 1.01 02:27 24.57 21 0 0 0 0
00:02:30 0.97 02:35 23.28 20 0 0 0 0
00:03:12 1.04 03:05 19.50 27 0 0 0 0
00:03:26 0.97 03:32 16.95 36 0 0 0 0
00:03:56 1 03:56 15.25 47 0 0 0 0
00:04:13 1.01 04:10 14.37 53 0 0 0 0
00:04:40 0.98 04:46 12.60 64 0 0 0 0
00:05:26 1 05:26 11.04 74 0 0 0 0
00:04:36 1 04:36 13.04 54 0 0 0 0
00:03:58 1.01 03:56 15.28 34 0 0 0 0
00:04:12 1 04:12 14.29 54 0 0 0 0
00:05:25 1.02 05:19 11.30 72 0 0 0 0
00:12:05 1.02 11:51 5.06 -13 0 0 0 0
00:01:41 0.96 01:45 34.22 -19 0 0 0 0
00:01:08 1.01 01:07 53.47 -70 0 0 0 0
00:01:14 1 01:14 48.65 -40 0 0 0 0
00:01:17 1 01:17 46.75 -43 0 0 0 0
00:01:08 0.99 01:09 52.41 -62 0 0 0 0
00:01:20 1 01:20 45.00 -69 0 0 0 0
00:01:10 1.01 01:09 51.94 -61 0 0 0 0
00:01:07 1 01:07 53.73 -51 0 0 0 0
00:01:15 1.04 01:12 49.92 -45 0 0 0 0
00:01:14 1 01:14 48.65 -32 0 0 0 0
00:01:20 0.97 01:22 43.65 -24 0 0 0 0
00:01:29 0.99 01:30 40.04 -17 0 0 0 0
00:01:44 1 01:44 34.62 -18 0 0 0 0
00:02:51 1.02 02:48 21.47 2 0 0 0 0
00:01:55 1.01 01:54 31.62 -14 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:02:13 0.97 02:17 26.26 6 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:00 1.03 01:57 30.90 -2 0 0 0 0
00:01:41 1.01 01:40 36.00 -4 0 0 0 0
00:01:40 0.96 01:44 34.56 2 0 0 0 0
00:01:53 0.99 01:54 31.54 8 0 0 0 0
00:01:31 1.02 01:29 40.35 -15 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:01:57 1 01:57 30.77 7 0 0 0 0
00:02:03 0.98 02:06 28.68 11 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:01 1.05 01:55 31.24 2 0 0 0 0
00:01:43 0.99 01:44 34.60 2 0 0 0 0
00:01:51 0.99 01:52 32.11 4 0 0 0 0
00:02:04 0.99 02:05 28.74 2 0 0 0 0
00:02:19 1.02 02:16 26.42 6 0 0 0 0
00:03:13 0.97 03:19 18.09 32 0 0 0 0
00:05:05 1.02 04:59 12.04 59 0 0 0 0
00:04:14 1.02 04:09 14.46 45 0 0 0 0
00:04:08 0.96 04:18 13.94 47 0 0 0 0
00:01:38 1 01:38 36.73 -47 0 0 0 0
00:01:09 1.01 01:08 52.70 -60 0 0 0 0
00:01:21 0.99 01:22 44.00 -31 0 0 0 0
00:02:20 1.02 02:17 26.23 -12 0 0 0 0
00:03:30 1.01 03:28 17.31 25 0 0 0 0
00:04:39 0.97 04:48 12.52 49 0 0 0 0
00:04:52 1.02 04:46 12.58 57 0 0 0 0
00:02:51 0.99 02:53 20.84 -8 0 0 0 0
00:01:12 0.99 01:13 49.50 -49 0 0 0 0
00:01:28 1 01:28 40.91 -47 0 0 0 0
00:01:07 1 01:07 53.73 -58 0 0 0 0
00:01:37 1 01:37 37.11 -4 0 0 0 0
00:01:46 1.01 01:45 34.30 -7 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:42 0.98 01:44 34.59 3 0 0 0 0
00:01:40 1.02 01:38 36.72 -3 0 0 0 0
00:01:37 1.02 01:35 37.86 0 0 0 0 0
00:01:31 0.96 01:35 37.98 -1 0 0 0 0
00:01:53 1.02 01:51 32.50 3 0 0 0 0
00:02:10 0.99 02:11 27.42 6 0 0 0 0
00:02:03 1.01 02:02 29.56 5 0 0 0 0
00:02:18 1.04 02:13 27.13 5 0 0 0 0
00:02:08 0.99 02:09 27.84 12 0 0 0 0
00:02:46 0.96 02:53 20.82 25 0 0 0 0
00:02:27 1.02 02:24 24.98 -14 0 0 0 0
00:03:52 0.99 03:54 15.36 40 0 0 0 0
00:04:34 0.99 04:37 13.01 51 0 0 0 0
00:02:34 1 02:34 23.38 -18 0 0 0 0
00:01:43 1.04 01:39 36.35 -30 0 0 0 0
00:01:57 0.98 01:59 30.15 -6 0 0 0 0
00:02:10 1 02:10 27.69 -10 0 0 0 0
00:02:04 0.99 02:05 28.74 -5 0 0 0 0
00:02:12 0.98 02:15 26.73 -3 0 0 0 0
00:01:46 1 01:46 33.96 -19 0 0 0 0
00:02:07 1 02:07 28.35 -14 0 0 0 0
00:01:53 1.01 01:52 32.18 -14 0 0 0 0
00:02:07 0.99 02:08 28.06 -3 0 0 0 0
00:03:07 0.99 03:09 19.06 -15 0 0 0 0
00:33:45 1 33:45 1.78 -1 0 0 0 0
00:02:35 1.03 02:30 23.92 5 0 0 0 0
00:02:14 0.97 02:18 26.06 5 0 0 0 0
00:02:24 1.03 02:20 25.75 11 0 0 0 0
00:02:11 1 02:11 27.48 9 0 0 0 0
00:02:26 0.98 02:29 24.16 16 0 0 0 0
00:02:42 1.02 02:39 22.67 23 0 0 0 0
00:02:34 0.97 02:39 22.68 22 0 0 0 0
00:02:19 1.01 02:18 26.16 17 0 0 0 0
00:02:02 1.03 01:58 30.39 -6 0 0 0 0
00:01:40 0.95 01:45 34.20 5 0 0 0 0
00:02:11 1.03 02:07 28.31 13 0 0 0 0
00:02:29 0.98 02:32 23.68 24 0 0 0 0
00:02:29 1 02:29 24.16 17 0 0 0 0
00:03:32 1.01 03:30 17.15 28 0 0 0 0
00:02:22 1 02:22 25.35 13 0 0 0 0
00:03:18 1.01 03:16 18.36 38 0 0 0 0
00:03:05 0.98 03:09 19.07 27 0 0 0 0
00:04:25 0.99 04:28 13.45 50 0 0 0 0
00:04:31 1 04:31 13.28 51 0 0 0 0
00:04:00 1.01 03:58 15.15 38 0 0 0 0
00:04:39 0.99 04:42 12.77 54 0 0 0 0
00:02:19 1 02:19 25.90 -18 0 0 0 0
00:01:08 1 01:08 52.94 -55 0 0 0 0
00:01:23 1 01:23 43.37 -38 0 0 0 0
00:02:14 1.06 02:06 28.48 -19 0 0 0 0
00:04:37 0.95 04:52 12.35 50 0 0 0 0
00:04:25 1.03 04:17 13.99 45 0 0 0 0
00:04:47 0.99 04:50 12.42 49 0 0 0 0
00:01:36 0.98 01:38 36.75 -47 0 0 0 0
00:01:29 1.03 01:26 41.66 -51 0 0 0 0
00:01:30 0.99 01:31 39.60 -42 0 0 0 0
00:01:18 1.02 01:16 47.08 -47 0 0 0 0
00:01:26 0.97 01:29 40.60 -44 0 0 0 0
00:01:30 1 01:30 40.00 -28 0 0 0 0
00:01:52 1 01:52 32.14 -23 0 0 0 0
00:02:27 1 02:27 24.49 -5 0 0 0 0
00:03:00 1.04 02:53 20.80 27 0 0 0 0
00:02:55 0.97 03:00 19.95 24 0 0 0 0
00:02:58 0.99 03:00 20.02 22 0 0 0 0
00:03:36 1.06 03:24 17.67 25 0 0 0 0
00:05:59 0.94 06:22 9.43 71 0 0 0 0
00:08:44 1 08:44 6.87 123 0 0 0 0
00:07:30 1.01 07:26 8.08 85 0 0 0 0
01:18:52 1.01 01:18:05 0.77 42 0 0 0 0
00:01:28 1.01 01:27 41.32 -77 0 0 0 0
00:01:31 0.98 01:33 38.77 -127 0 0 0 0
00:01:25 1 01:25 42.35 -97 0 0 0 0
00:01:29 0.99 01:30 40.04 -16 0 0 0 0
00:01:50 1.01 01:49 33.05 -28 0 0 0 0
00:02:04 1 02:04 29.03 -25 0 0 0 0
00:01:54 0.99 01:55 31.26 -23 0 0 0 0
00:02:27 1.03 02:23 25.22 0 0 0 0 0
00:02:41 1 02:41 22.36 5 0 0 0 0
00:01:47 0.99 01:48 33.31 -52 0 0 0 0
00:01:40 0.99 01:41 35.64 -9 0 0 0 0
00:01:37 1 01:37 37.11 -19 0 0 0 0
00:01:45 1.01 01:44 34.63 -11 0 0 0 0
00:02:15 0.98 02:18 26.13 15 0 0 0 0
00:01:48 0.99 01:49 33.00 -15 0 0 0 0
00:01:40 1.01 01:39 36.36 -14 0 0 0 0
00:01:38 1.05 01:33 38.57 -26 0 0 0 0
00:01:44 0.98 01:46 33.92 -17 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:02:27 0.97 02:32 23.76 6 0 0 0 0
00:01:59 1 01:59 30.25 -14 0 0 0 0
00:02:42 0.94 02:52 20.89 5 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!