Borsós Tamás bringázás

Morning Ride2023.06.10 Szombat, 05:34:59

Sport


(edzés)

Edzés ideje

05:14:32

Távolság

153.04 km Szint: 213 m

Tempó

02:03 p/km (29.19 km/h)

Útvonalad térképen

Szintemelkedés 213 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:02:22 1 02:22 25.35 -1 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:58 0.99 01:59 30.20 1 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:01 0.99 02:02 29.45 -2 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:04 1.01 02:03 29.32 -1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:14 1.01 02:13 27.13 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:34 0.99 02:36 23.14 0 0 0 0 0
00:02:17 1.02 02:14 26.80 -1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:58 1.01 01:57 30.81 -1 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:02:15 1.01 02:14 26.93 1 0 0 0 0
00:02:19 0.99 02:20 25.64 0 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:02:54 0.99 02:56 20.48 0 0 0 0 0
00:02:45 1.01 02:43 22.04 0 0 0 0 0
00:04:27 1 04:27 13.48 0 0 0 0 0
00:04:29 1 04:29 13.38 0 0 0 0 0
00:03:29 1 03:29 17.22 1 0 0 0 0
00:03:34 0.99 03:36 16.65 -1 0 0 0 0
00:04:25 1 04:25 13.58 1 0 0 0 0
00:05:30 1 05:30 10.91 0 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:02:04 0.99 02:05 28.74 1 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:34 0.99 01:35 37.91 -1 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:39 1.02 01:37 37.09 0 0 0 0 0
00:01:39 0.99 01:40 36.00 -1 0 0 0 0
00:01:47 1.01 01:46 33.98 2 0 0 0 0
00:01:41 0.99 01:42 35.29 -1 0 0 0 0
00:01:27 0.99 01:28 40.97 0 0 0 0 0
00:01:33 1 01:33 38.71 1 0 0 0 0
00:01:33 1.01 01:32 39.10 -1 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:35 0.99 01:36 37.52 1 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:40 1.01 01:39 36.36 1 0 0 0 0
00:01:37 0.99 01:38 36.74 -1 0 0 0 0
00:01:37 1.01 01:36 37.48 0 0 0 0 0
00:01:38 1.01 01:37 37.10 0 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:01:37 0.99 01:38 36.74 -1 0 0 0 0
00:01:39 1.01 01:38 36.73 0 0 0 0 0
00:01:38 0.98 01:40 36.00 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:42 0.99 01:43 34.94 3 0 0 0 0
00:01:38 1.01 01:37 37.10 -3 0 0 0 0
00:01:36 0.99 01:37 37.13 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:34 1 01:34 38.30 1 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:32 1.01 01:31 39.52 -2 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:42 0.99 01:43 34.94 1 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:46 1.01 01:45 34.30 0 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:01:37 0.99 01:38 36.74 0 0 0 0 0
00:01:34 1 01:34 38.30 -2 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:35 1 01:35 37.89 2 0 0 0 0
00:01:37 1 01:37 37.11 -1 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:31 1 01:31 39.56 -1 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:08 0.99 02:09 27.84 1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:02 0.99 02:03 29.21 1 0 0 0 0
00:01:43 1 01:43 34.95 1 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:37 1 01:37 37.11 2 0 0 0 0
00:01:45 1.02 01:43 34.97 -2 0 0 0 0
00:01:36 0.98 01:38 36.75 1 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:36 1.01 01:35 37.88 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:38 0.99 01:39 36.37 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:12 1.01 02:11 27.55 1 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:00:20 0.07 04:46 12.60 1 0 0 0 0
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