Edzésleírás
28 C°☀️
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 3 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 5 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 23 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -6 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -19 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -4 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -2 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -2 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.99 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 1 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 3 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 2 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | -7 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 6 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 1 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | -1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -6 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 12 | 0 | 0 | 0 | 0 | |
00:03:45 | 1.01 | 03:43 | 16.16 | -3 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -2 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 1 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -3 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -3 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 1 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 1 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -3 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 1 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 2 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -1 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 3 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 15 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 9 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -18 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | -9 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.99 | 03:02 | 19.80 | -3 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 1 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
00:00:43 | 0.15 | 04:47 | 12.56 | 0 | 0 | 0 | 0 | 0 |