nagyur túra
Sport
(edzés)
Edzés ideje
08:03:05Távolság
37.41 km Szint: 601 mTempó
12:55 p/km (4.65 km/h)Pulzus
Átlag
100
Minimum
63
Maximum
146
Szintemelkedés 601 m
Átlagos pulzus: 100 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:06 | 1 | 10:06 | 5.94 | 2 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 7 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 9 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -8 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 10 | 0 | 0 | 0 | |
| 00:15:40 | 1 | 15:40 | 3.83 | 5 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -1 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 2 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 0 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | -20 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | 18 | 0 | 0 | 0 | |
| 00:14:06 | 1 | 14:06 | 4.26 | 1 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | -11 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 16 | 0 | 0 | 0 | |
| 00:14:08 | 1 | 14:08 | 4.25 | 45 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 55 | 0 | 0 | 0 | |
| 00:16:55 | 1 | 16:55 | 3.55 | -34 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | -31 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 47 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | 16 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 41 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | -40 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 7 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 56 | 0 | 0 | 0 | |
| 00:14:49 | 1 | 14:49 | 4.05 | 36 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 57 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 0 | 0 | 0 | 0 | |
| 00:16:48 | 1 | 16:48 | 3.57 | 6 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | -12 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | -40 | 0 | 0 | 0 | |
| 00:18:19 | 1 | 18:19 | 3.28 | -101 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | -53 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | -17 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | -20 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -15 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -19 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -8 | 0 | 0 | 0 | |
| 00:05:07 | 0.41 | 12:29 | 4.81 | 8 | 0 | 0 | 0 |
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