Bakos István bringázás
Sport
(edzés)
Edzés ideje
03:56:05Távolság
48.87 km Szint: 116 mTempó
04:50 p/km (12.42 km/h)Pulzus
Átlag
128
Minimum
90
Maximum
160
Útvonalad térképen
Szintemelkedés 116 m
Átlagos pulzus: 128 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:06:22 | 1.01 | 06:18 | 9.52 | -24 | 0 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1.01 | 03:47 | 15.88 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 0.99 | 03:32 | 16.97 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.02 | 04:25 | 13.60 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 0.99 | 04:06 | 14.61 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 0.99 | 04:12 | 14.31 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1.01 | 04:50 | 12.41 | -1 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 0.99 | 06:24 | 9.38 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1.01 | 04:15 | 14.09 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 0.98 | 03:47 | 15.89 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1.01 | 04:10 | 14.43 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 0.99 | 04:14 | 14.20 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1.01 | 04:29 | 13.37 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 0.99 | 03:54 | 15.36 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1.01 | 03:05 | 19.44 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1.01 | 03:30 | 17.15 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.98 | 03:28 | 17.29 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 0 | 0 | 0 | 0 | 0 | |
| 00:33:21 | 1 | 33:21 | 1.80 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1.02 | 04:12 | 14.29 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 0.99 | 03:32 | 16.97 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1.01 | 03:37 | 16.60 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.01 | 03:01 | 19.87 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.97 | 03:15 | 18.48 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1.02 | 04:47 | 12.53 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.99 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.99 | 03:22 | 17.82 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1.03 | 03:42 | 16.19 | 2 | 0 | 0 | 0 | 0 | |
| 00:05:22 | 0.97 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1.01 | 04:46 | 12.58 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 0.99 | 03:38 | 16.50 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1.02 | 04:23 | 13.70 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 0.98 | 03:40 | 16.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:47 | 1.01 | 04:44 | 12.67 | 1 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1.01 | 04:14 | 14.15 | 1 | 0 | 0 | 0 | 0 | |
| 00:10:10 | 0.85 | 11:58 | 5.02 | 38 | 0 | 0 | 0 | 0 |
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