Borsós Tamás bringázás

Morning Ride2023.05.21 Vasárnap, 04:48:05

Sport


(edzés)

Edzés ideje

07:09:52

Távolság

188.41 km Szint: 287 m

Tempó

02:17 p/km (26.30 km/h)

Útvonalad térképen

Szintemelkedés 287 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:37 1.01 02:35 23.16 -1 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:02 1.02 02:00 30.10 0 0 0 0 0
00:02:02 0.99 02:03 29.21 4 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:30 1 02:30 24.00 -2 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:16 1.01 02:15 26.74 -1 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:16 1.01 02:15 26.74 -1 0 0 0 0
00:02:23 0.99 02:24 24.92 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:03:12 1 03:12 18.75 1 0 0 0 0
00:02:20 1.01 02:19 25.97 -1 0 0 0 0
00:01:59 0.99 02:00 29.95 -1 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:10 1.01 02:09 27.97 1 0 0 0 0
00:02:55 0.99 02:57 20.37 2 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:01:52 0.99 01:53 31.82 -1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:46 1.01 01:45 34.30 0 0 0 0 0
00:01:46 0.99 01:47 33.62 -1 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:01:54 0.99 01:55 31.26 -2 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:58 0.99 01:59 30.20 -1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:01:56 1.01 01:55 31.34 1 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:52 0.99 01:53 31.82 -1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:21 0.99 02:22 25.28 -1 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:03:46 0.99 03:48 15.77 0 0 0 0 0
00:03:19 1 03:19 18.09 1 0 0 0 0
00:03:45 0.99 03:47 15.84 0 0 0 0 0
00:02:58 1.01 02:56 20.43 0 0 0 0 0
00:04:20 1 04:20 13.85 0 0 0 0 0
00:04:10 0.99 04:13 14.26 1 0 0 0 0
00:04:47 1.02 04:41 12.79 2 0 0 0 0
00:03:36 0.99 03:38 16.50 0 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:53 0.99 02:55 20.60 1 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:03:15 1 03:15 18.46 3 0 0 0 0
00:03:52 1 03:52 15.52 0 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:02:26 1.01 02:25 24.90 -2 0 0 0 0
00:02:16 1 02:16 26.47 -2 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:01:58 1 01:58 30.51 2 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:05:07 1.01 05:04 11.84 0 0 0 0 0
00:03:36 0.99 03:38 16.50 3 0 0 0 0
00:02:33 1.01 02:31 23.76 -1 0 0 0 0
00:02:26 0.99 02:27 24.41 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:56 1.02 01:54 31.66 0 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:11 1.01 02:10 27.76 1 0 0 0 0
00:01:47 0.99 01:48 33.31 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:56 1.01 01:55 31.34 1 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:52 1.01 01:51 32.46 1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:10 0.99 02:11 27.42 -2 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:02:00 0.99 02:01 29.70 1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:52 1.01 01:51 32.46 -1 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:02:39 1 02:39 22.64 1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:02:31 1 02:31 23.84 -1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:12 1 02:12 27.27 -2 0 0 0 0
00:02:31 0.99 02:33 23.60 1 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:36 1.01 02:34 23.31 1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:14 0.99 02:15 26.60 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:22 1 02:22 25.35 1 0 0 0 0
00:02:44 0.99 02:46 21.73 -1 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:26 0.99 02:27 24.41 0 0 0 0 0
00:02:58 1.01 02:56 20.43 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:28 1 02:28 24.32 4 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:38 1 02:38 22.78 -4 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:28 0.99 02:29 24.08 1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:03:00 1.01 02:58 20.20 1 0 0 0 0
00:01:42 0.48 03:33 16.94 0 0 0 0 0
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