Szőke Péter bringázás
Sport
(edzés)
Edzés ideje
03:25:28Távolság
83.9 km Szint: 1215 mTempó
02:27 p/km (24.50 km/h)Pulzus
Átlag
110
Minimum
29
Maximum
153
Edzésleírás
32447-113/68,162/98 -25,5 km/h
12910
4055
11442
1783/45
lv(3408-111/124)-ht(1654-59/142)-rh(1631-113/134)-24km (1425-96/130)-bhtető(923-102/146)-kex(804-112/106)-le(447-94/87)-rh(828-105/118)-le atemetőig és vissza fel(1205-90/40)-ht-üveghuta tető(2846-114/150)-vissza ht(1536-125/115)-h(3536-115/116)
Útvonalad térképen
Szintemelkedés 1215 m
Átlagos pulzus: 110 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:16 | 1 | 04:16 | 14.06 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 25 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 39 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 41 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 35 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 62 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 56 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 61 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 17 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 0.99 | 01:54 | 31.54 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.01 | 02:07 | 28.41 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 0.99 | 02:00 | 29.95 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 26 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 34 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 25 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 30 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 60 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 60 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 21 | 0 | 0 | 0 | 0 | |
| 00:07:06 | 1.01 | 07:02 | 8.54 | -55 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -54 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -46 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 0.99 | 01:47 | 33.62 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -23 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -46 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -26 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 24 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 48 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -28 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.99 | 02:04 | 28.98 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 22 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | -36 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 0.99 | 03:29 | 17.22 | 34 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -30 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1.01 | 03:35 | 16.76 | 47 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.01 | 01:43 | 34.96 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 0.99 | 01:29 | 40.50 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:08 | 1 | 01:08 | 52.94 | -60 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -57 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -55 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -37 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -25 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 0.99 | 01:54 | 31.54 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.54 | 03:50 | 15.68 | 12 | 0 | 0 | 0 | 0 |
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