Edzésleírás
Nem kockáztattam egy megfázást
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:37 | 1 | 05:37 | 10.68 | 19 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 55 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 43 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 70 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 35 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -63 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -37 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -59 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -39 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -8 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -2 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -10 | 0 | 0 | 0 | |
00:04:35 | 0.89 | 05:09 | 11.65 | -4 | 0 | 0 | 0 |