zsombatlon futás
Sport
(edzés)
Edzés ideje
05:27:43Távolság
35.91 km Szint: 2111 mTempó
09:08 p/km (6.57 km/h)Pulzus
Átlag
144
Minimum
95
Maximum
170
Útvonalad térképen
Szintemelkedés 2111 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:40 | 1 | 05:40 | 10.59 | 30 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 46 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 117 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 125 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -77 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -38 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -12 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 108 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 107 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 108 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 143 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 145 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 10 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 28 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 98 | 0 | 0 | 0 | |
| 00:17:09 | 1 | 17:09 | 3.50 | 242 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -78 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -96 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -152 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -230 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -125 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -15 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 5 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 34 | 0 | 0 | 0 | |
| 00:15:18 | 1 | 15:18 | 3.92 | 174 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 142 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -12 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -8 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -128 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -158 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -110 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 5 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -184 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -134 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 103 | 0 | 0 | 0 | |
| 00:07:42 | 0.91 | 08:28 | 7.09 | -71 | 0 | 0 | 0 |
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