szalait futás
Sport
(edzés)
Edzés ideje
03:20:42Távolság
29.87 km Szint: 712 mTempó
06:43 p/km (8.93 km/h)Pulzus
Átlag
161
Minimum
82
Maximum
183
Útvonalad térképen
Szintemelkedés 712 m
Átlagos pulzus: 161 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:44 | 1.01 | 05:41 | 10.57 | 24 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 10 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -1 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -33 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 61 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 39 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 39 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 2 | 0 | 0 | 0 | |
| 00:06:11 | 1.01 | 06:07 | 9.80 | -46 | 0 | 0 | 0 | |
| 00:04:28 | 0.99 | 04:31 | 13.30 | -54 | 0 | 0 | 0 | |
| 00:05:13 | 1.01 | 05:10 | 11.62 | -24 | 0 | 0 | 0 | |
| 00:08:31 | 0.99 | 08:36 | 6.97 | 80 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 121 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 22 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -46 | 0 | 0 | 0 | |
| 00:06:05 | 1.01 | 06:01 | 9.96 | -37 | 0 | 0 | 0 | |
| 00:06:10 | 0.99 | 06:14 | 9.63 | -8 | 0 | 0 | 0 | |
| 00:05:56 | 1.02 | 05:49 | 10.31 | -36 | 0 | 0 | 0 | |
| 00:08:39 | 0.98 | 08:50 | 6.80 | 6 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -22 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -19 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -9 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -16 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -16 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -23 | 0 | 0 | 0 | |
| 00:07:16 | 1.01 | 07:12 | 8.34 | -7 | 0 | 0 | 0 | |
| 00:06:01 | 0.99 | 06:05 | 9.87 | -32 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -13 | 0 | 0 | 0 | |
| 00:06:26 | 1.01 | 06:22 | 9.42 | -27 | 0 | 0 | 0 | |
| 00:09:43 | 0.85 | 11:26 | 5.25 | 81 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
