Edzésleírás
24438-123/74,160/96-24,3 km/h
12629
3501
4308
1752/40
lilla-ómssa teteje(5127-126/160)-vissza csókásig(1826-122/144)-le az első fekvőrendőrig és vissza fónagyságig(1614-100/129)-fel a tetőre(1251-148/154)-csókás(454-128/121)-le varbó-szeszfőzde tető(3005-113/153)-ly8(844-132/150)-miskolc(1022-125/130)-haza(1130-127/122)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:58 | 1 | 02:58 | 20.22 | -12 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -10 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -13 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -2 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 5 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 9 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 12 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 10 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 9 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 14 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 39 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 32 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -8 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.99 | 02:43 | 22.14 | 20 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 23 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 23 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 19 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 35 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 45 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 75 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -42 | 0 | 0 | 0 | 0 | |
00:02:19 | 1.01 | 02:18 | 26.16 | -57 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -41 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -24 | 0 | 0 | 0 | 0 | |
00:03:26 | 0.99 | 03:28 | 17.30 | 38 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 46 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 2 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | 3 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -35 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -79 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -72 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -49 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 49 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 74 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 83 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 29 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -1 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -1 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -79 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -81 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -63 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -17 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -18 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | -14 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 4 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -15 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 17 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 51 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 4 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 2 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 1 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 13 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -46 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -26 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -8 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -9 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -6 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -8 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 1 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 8 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 12 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 12 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.61 | 03:27 | 17.43 | 12 | 0 | 0 | 0 | 0 |