Borsós Tamás bringázás

Morning Ride2023.05.01 Hétfő, 06:15:38

Sport


(edzés)

Edzés ideje

04:02:56

Távolság

110.92 km Szint: 196 m

Tempó

02:11 p/km (27.40 km/h)

Útvonalad térképen

Szintemelkedés 196 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:00 1.01 02:58 20.20 -2 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:02 1.01 02:01 29.80 4 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:01:45 1.01 01:44 34.63 -2 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:09 1 02:09 27.91 -4 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:48 1.01 01:47 33.67 1 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:16 1 02:16 26.47 2 0 0 0 0
00:02:29 1.01 02:28 24.40 -1 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:08 1.01 02:07 28.41 -1 0 0 0 0
00:02:50 0.99 02:52 20.96 1 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:12 0.99 02:13 27.00 -1 0 0 0 0
00:02:11 1.02 02:08 28.03 1 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:10 0.99 02:11 27.42 -1 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:52 1.01 01:51 32.46 1 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:50 0.98 01:52 32.07 0 0 0 0 0
00:01:48 1.01 01:47 33.67 1 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:17 1.01 02:16 26.54 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:30 0.99 02:32 23.76 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:25 1.01 02:24 25.08 1 0 0 0 0
00:02:24 0.99 02:25 24.75 -1 0 0 0 0
00:02:16 1.01 02:15 26.74 -1 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:20 1 02:20 25.71 2 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:24 0.99 02:25 24.75 1 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:33 0.99 02:35 23.29 0 0 0 0 0
00:02:40 1 02:40 22.50 -1 0 0 0 0
00:02:28 1 02:28 24.32 -1 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:36 1 02:36 23.08 -1 0 0 0 0
00:02:36 1 02:36 23.08 -2 0 0 0 0
00:02:50 1.01 02:48 21.39 1 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:06 1.01 02:05 28.86 -2 0 0 0 0
00:02:02 0.99 02:03 29.21 1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:08 1.01 02:07 28.41 -2 0 0 0 0
00:02:12 1 02:12 27.27 2 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:24 1.01 02:23 25.25 -1 0 0 0 0
00:02:35 0.99 02:37 22.99 1 0 0 0 0
00:02:19 1.01 02:18 26.16 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:30 0.99 02:32 23.76 0 0 0 0 0
00:02:20 1 02:20 25.71 3 0 0 0 0
00:02:04 1 02:04 29.03 -5 0 0 0 0
00:02:37 1 02:37 22.93 3 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:33 1.01 02:31 23.76 0 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:02:14 1.01 02:13 27.13 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:16 0.98 02:19 25.94 1 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:42 0.9 03:00 20.00 2 0 0 0 0
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