yoyo futás
Sport
(edzés)
Edzés ideje
03:38:07Távolság
27.52 km Szint: 755 mTempó
07:56 p/km (7.57 km/h)Útvonalad térképen
Szintemelkedés 755 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:50 | 1 | 08:50 | 6.79 | 54 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 180 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 39 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 4 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -44 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -100 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -77 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -11 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 25 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 28 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 27 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 16 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 16 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 18 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 1 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 23 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 20 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 43 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 49 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -50 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 0 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -8 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 34 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -60 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -95 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -49 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -4 | 0 | 0 | 0 | |
| 00:03:08 | 0.52 | 06:02 | 9.96 | -50 | 0 | 0 | 0 |
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