Proksáné Akai Szilvi bringázás
Sport
(edzés)
Edzés ideje
02:20:00Távolság
40.08 km Szint: 28 mTempó
03:30 p/km (17.18 km/h)Pulzus
Átlag
147
Minimum
109
Maximum
177
Útvonalad térképen
Szintemelkedés 28 m
Átlagos pulzus: 147 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:42 | 1.01 | 03:40 | 16.38 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.04 | 03:30 | 17.17 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.97 | 03:12 | 18.77 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 0.98 | 03:35 | 16.72 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.01 | 03:34 | 16.83 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1.02 | 03:43 | 16.18 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 0.97 | 03:35 | 16.71 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 0.99 | 03:46 | 15.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1.05 | 03:36 | 16.65 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.96 | 03:28 | 17.28 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.04 | 03:08 | 19.20 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.96 | 03:24 | 17.63 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1.01 | 03:14 | 18.55 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1.01 | 03:32 | 16.99 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.99 | 03:24 | 17.64 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1.01 | 04:10 | 14.37 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1.02 | 03:28 | 17.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.98 | 03:17 | 18.28 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.98 | 04:00 | 15.01 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1.04 | 03:25 | 17.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 0.97 | 03:27 | 17.37 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.01 | 03:27 | 17.40 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 0.98 | 03:27 | 17.38 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.04 | 02:49 | 21.27 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 0.96 | 02:41 | 22.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.02 | 03:16 | 18.36 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.01 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.98 | 04:00 | 15.01 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1.01 | 03:43 | 16.16 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 0.99 | 03:52 | 15.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:00:24 | 0.07 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | 0 |
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