Edzésleírás
https://connect.garmin.com/modern/activity/10911689468
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:34 | 1 | 05:34 | 10.78 | 11 | 95 | 148 | 138 | |
00:05:16 | 1 | 05:16 | 11.39 | 2 | 137 | 149 | 142 | |
00:05:42 | 1 | 05:42 | 10.53 | 19 | 140 | 154 | 150 | |
00:05:33 | 1 | 05:33 | 10.81 | 3 | 139 | 154 | 146 | |
00:05:44 | 1 | 05:44 | 10.47 | 15 | 138 | 158 | 148 | |
00:05:40 | 1 | 05:40 | 10.59 | 14 | 144 | 158 | 152 | |
00:05:36 | 1 | 05:36 | 10.71 | 4 | 138 | 151 | 144 | |
00:05:48 | 1 | 05:48 | 10.34 | 24 | 146 | 160 | 154 | |
00:04:52 | 0.88 | 05:32 | 10.85 | 12 | 151 | 162 | 156 |