németh andrea futás
Sport
(edzés)
Edzés ideje
08:44:04Távolság
48.4 km Szint: 1471 mTempó
10:50 p/km (5.54 km/h)Pulzus
Átlag
142
Minimum
80
Maximum
175
Útvonalad térképen
Szintemelkedés 1471 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:21 | 1 | 06:21 | 9.45 | -8 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -1 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 37 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 51 | 0 | 0 | 0 | |
| 00:15:45 | 1 | 15:45 | 3.81 | 124 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 78 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 61 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 12 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -39 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -46 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 37 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -6 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -68 | 0 | 0 | 0 | |
| 00:18:19 | 1 | 18:19 | 3.28 | 74 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 16 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -43 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -101 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -34 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 59 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 53 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 49 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 30 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 3 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | -105 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 22 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 21 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -92 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -73 | 0 | 0 | 0 | |
| 00:14:14 | 1 | 14:14 | 4.22 | -32 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 89 | 0 | 0 | 0 | |
| 00:17:16 | 1 | 17:16 | 3.47 | 103 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -63 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -10 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -27 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -2 | 0 | 0 | 0 | |
| 00:21:21 | 1 | 21:21 | 2.81 | -16 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -12 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -34 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -36 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 0 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 1 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 85 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | 11 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | -59 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -50 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 68 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 25 | 0 | 0 | 0 | |
| 00:12:30 | 0.4 | 31:15 | 1.92 | -39 | 0 | 0 | 0 |
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