Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
07:36:06Távolság
54.69 km Szint: 2864 mTempó
08:20 p/km (7.19 km/h)Pulzus
Átlag
131
Minimum
79
Maximum
182
Útvonalad térképen
Szintemelkedés 2864 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 65
Átlagos teljesítmény: 218 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:32 | 1 | 08:32 | 7.03 | 75 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 82 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 121 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 47 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 35 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -10 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 21 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 129 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -43 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -113 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 51 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 67 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 36 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -20 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 19 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 62 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 131 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 55 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | 85 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -72 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -209 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -75 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 16 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 19 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 13 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -22 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 100 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 76 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 96 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -31 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -2 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -46 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -68 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -58 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 17 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -32 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -19 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 21 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -115 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -158 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -23 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 4 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 113 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 68 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 90 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 61 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -14 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -3 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -69 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -49 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -131 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -122 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -121 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -65 | 0 | 0 | 0 | |
| 00:03:05 | 0.69 | 04:28 | 13.43 | -46 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
