csera bringázás
Zwift - Group Ride: Tour of Watopia 2023 | Stage 2 | Long Route on Big Foot Hills in Watopia2023.03.13 Hétfő, 12:00:17
Sport
(edzés)
Edzés ideje
01:56:27Távolság
71.11 km Szint: 714 mTempó
01:38 p/km (36.64 km/h)Útvonalad térképen
Szintemelkedés 714 m
Átlagos pedálfordulat: 60
Átlagos teljesítmény: 168 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:32 | 1.01 | 01:31 | 39.52 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 0.99 | 01:32 | 39.16 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 20 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1.01 | 01:24 | 42.78 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.99 | 02:03 | 29.21 | 21 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 28 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1.01 | 01:21 | 44.34 | -33 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 0.99 | 01:30 | 40.04 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -25 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 1.01 | 01:17 | 46.62 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 0.99 | 01:28 | 40.97 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1.01 | 01:23 | 43.29 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | 32 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 21 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 1 | 01:09 | 52.17 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1.01 | 01:31 | 39.52 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 26 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 28 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 34 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1.01 | 01:49 | 33.05 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 1.01 | 01:04 | 55.94 | -36 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 0.99 | 01:10 | 51.65 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1 | 01:15 | 48.00 | -34 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 1 | 01:12 | 50.00 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 19 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:08 | 1.01 | 01:07 | 53.47 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 0.99 | 01:18 | 46.29 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1.01 | 01:29 | 40.40 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 0.99 | 01:14 | 48.82 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 21 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 1 | 01:13 | 49.32 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -1 | 0 | 0 | 0 | 0 | |
| 00:00:23 | 0.11 | 03:29 | 17.22 | 0 | 0 | 0 | 0 | 0 |
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