Edzésleírás
Darudomb - Dunapart - Oda - vissza ill. Molnárszigeti kompig!
Ennyit rég nem mentem
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:33 | 1 | 14:33 | 4.12 | 0 | 0 | 0 | 0 | |
00:13:37 | 1 | 13:37 | 4.41 | -2 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | -7 | 0 | 0 | 0 | |
00:15:18 | 1 | 15:18 | 3.92 | -1 | 0 | 0 | 0 | |
00:16:10 | 1 | 16:10 | 3.71 | 0 | 0 | 0 | 0 | |
00:16:50 | 1 | 16:50 | 3.56 | 0 | 0 | 0 | 0 | |
00:16:05 | 1 | 16:05 | 3.73 | 0 | 0 | 0 | 0 | |
00:15:45 | 1 | 15:45 | 3.81 | 0 | 0 | 0 | 0 | |
00:16:27 | 1 | 16:27 | 3.65 | 0 | 0 | 0 | 0 | |
00:15:56 | 1 | 15:56 | 3.77 | 7 | 0 | 0 | 0 | |
00:13:40 | 1 | 13:40 | 4.39 | 2 | 0 | 0 | 0 | |
00:14:08 | 1 | 14:08 | 4.25 | 0 | 0 | 0 | 0 | |
00:00:44 | 0.05 | 14:40 | 4.09 | 1 | 0 | 0 | 0 |