Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
03:34:35Távolság
28.73 km Szint: 1056 mTempó
07:28 p/km (8.03 km/h)Pulzus
Átlag
118
Minimum
59
Maximum
169
Útvonalad térképen
Szintemelkedés 1056 m
Átlagos pulzus: 118 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:29 | 1 | 07:29 | 8.02 | -57 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 33 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 95 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -91 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -88 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -53 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -75 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -45 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -76 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -117 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 48 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 183 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 85 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 133 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 73 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -35 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 18 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -71 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 13 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -73 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -33 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -49 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -55 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -53 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -36 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -73 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -69 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -59 | 0 | 0 | 0 | |
| 00:04:03 | 0.73 | 05:33 | 10.81 | -39 | 0 | 0 | 0 |
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