Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:26 | 1 | 05:26 | 11.04 | 1 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -5 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 13 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -12 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -5 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -1 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -1 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -3 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -25 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -3 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -2 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -3 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 1 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 3 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 2 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 7 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 32 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -5 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 3 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 4 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 8 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 35 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 3 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -57 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 2 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 25 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -2 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 4 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 26 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 12 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 4 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 26 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 8 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -57 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -36 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 33 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -20 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -16 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 4 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -6 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -11 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 3 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -8 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 2 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 2 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -9 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 1 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 32 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -11 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | -1 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 1 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -2 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -25 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -5 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -2 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -1 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 1 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 31 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -2 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 6 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -1 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -2 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -5 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -5 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -13 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 17 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 2 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 2 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -2 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -3 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -9 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -12 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -2 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -10 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -1 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 3 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 4 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 7 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 9 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -7 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 20 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -10 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 15 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 4 | 0 | 0 | 0 | |
00:00:19 | 0.05 | 06:20 | 9.47 | -1 | 0 | 0 | 0 |