Cibabo futás
Sport
(edzés)
Edzés ideje
04:35:15Távolság
31.4 km Szint: 997 mTempó
08:46 p/km (6.84 km/h)Pulzus
Átlag
145
Minimum
89
Maximum
177
Útvonalad térképen
Szintemelkedés 997 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:48 | 1 | 06:48 | 8.82 | -38 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -10 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 19 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 37 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 60 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 99 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 48 | 0 | 0 | 0 | |
| 00:15:12 | 1 | 15:12 | 3.95 | -130 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 14 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 88 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 71 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -19 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 77 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -48 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 42 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 52 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -28 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -84 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -66 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -39 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 12 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 73 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 43 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 84 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -46 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 32 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -59 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -84 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -27 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -73 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -87 | 0 | 0 | 0 | |
| 00:02:36 | 0.4 | 06:30 | 9.23 | -11 | 0 | 0 | 0 |
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